Quinoa with Seafood (Quinua Con Mariscos)

Quinoa with Seafood (Quinua Con Mariscos)

Andean quinoa simmers with shrimp and squid in a tomato-cumin broth for a hearty, coastal-inspired bowl.

Total 55 min Makes 4 servings Calories 390/serving

Dietary

Pescatarian, Wheat free, Dairy free, Nut free

Allergens

Shellfish

This Peruvian-style dish pairs nutty, fluffy quinoa with tender shrimp and squid in a lightly spiced tomato and cumin sauce. It draws on Andean grain traditions and coastal seafood, making it a satisfying one-pot dinner. Serve it warm with a squeeze of lime and a scattering of fresh cilantro.

Ingredients

  • 1 cup quinoa, rinsed well
  • 2 cups seafood stock
  • 2 tablespoons vegetable oil
  • 1/2 cup red onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon aji amarillo paste
  • 1 cup tomatoes, diced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 cup green peas
  • 1/2 cup carrots, diced
  • 1/2 pound shrimp, peeled and deveined
  • 1/2 pound squid, cleaned and sliced into rings
  • 1/4 cup dry white wine
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 teaspoon salt, to taste
  • 1/2 teaspoon black pepper, to taste

Method

  1. In a fine-mesh strainer, rinse the quinoa under cold water until the water runs clear.

  2. Heat the vegetable oil in a 6-quart saucepan over medium heat. Add the red onion and cook until softened, about 4 minutes.

  3. Stir in the garlic and aji amarillo paste and cook until fragrant, about 1 minute.

  4. Add the diced tomatoes, cumin, and smoked paprika. Cook, stirring occasionally, until the tomatoes break down, about 5 minutes.

  5. Pour in the white wine and simmer for 2 minutes to cook off the alcohol.

  6. Add the rinsed quinoa, seafood stock, carrots, salt, and black pepper. Bring to a boil, then reduce heat to low, cover, and simmer until the quinoa is tender and most of the liquid is absorbed.

  7. Stir in the green peas, shrimp, and squid. Cover and cook until the shrimp are pink and opaque and the squid is tender, about 5 minutes.

  8. Remove from heat and stir in the lime juice and half of the cilantro. Taste and adjust salt and pepper as needed.

  9. Spoon into bowls and garnish with the remaining cilantro before serving.

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★ 4.3 (1)

Quinoa with Seafood (Quinua Con Mariscos)

This Peruvian-style dish pairs nutty, fluffy quinoa with tender shrimp and squid in a lightly spiced tomato and cumin sauce. It draws on Andean grain traditions and coastal seafood, making it a satisfying one-pot dinner. Serve it warm with a squeeze of lime and a scattering of fresh cilantro.

55 min 4 servings 390 cal

Ingredients

  • 1 cup quinoa, rinsed well
  • 2 cups seafood stock
  • 2 tablespoons vegetable oil
  • 1/2 cup red onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon aji amarillo paste
  • 1 cup tomatoes, diced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 cup green peas
  • 1/2 cup carrots, diced
  • 1/2 pound shrimp, peeled and deveined
  • 1/2 pound squid, cleaned and sliced into rings
  • 1/4 cup dry white wine
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 teaspoon salt, to taste
  • 1/2 teaspoon black pepper, to taste

Method

  1. 1

    In a fine-mesh strainer, rinse the quinoa under cold water until the water runs clear.

  2. 2

    Heat the vegetable oil in a 6-quart saucepan over medium heat. Add the red onion and cook until softened, about 4 minutes.

  3. 3

    Stir in the garlic and aji amarillo paste and cook until fragrant, about 1 minute.

  4. 4

    Add the diced tomatoes, cumin, and smoked paprika. Cook, stirring occasionally, until the tomatoes break down, about 5 minutes.

  5. 5

    Pour in the white wine and simmer for 2 minutes to cook off the alcohol.

  6. 6

    Add the rinsed quinoa, seafood stock, carrots, salt, and black pepper. Bring to a boil, then reduce heat to low, cover, and simmer until the quinoa is tender and most of the liquid is absorbed.

  7. 7

    Stir in the green peas, shrimp, and squid. Cover and cook until the shrimp are pink and opaque and the squid is tender, about 5 minutes.

  8. 8

    Remove from heat and stir in the lime juice and half of the cilantro. Taste and adjust salt and pepper as needed.

  9. 9

    Spoon into bowls and garnish with the remaining cilantro before serving.