Quinoa with Seafood (Quinua Con Mariscos)
Andean quinoa simmers with shrimp and squid in a tomato-cumin broth for a hearty, coastal-inspired bowl.
Dietary
Pescatarian, Wheat free, Dairy free, Nut free
Allergens
Shellfish
This Peruvian-style dish pairs nutty, fluffy quinoa with tender shrimp and squid in a lightly spiced tomato and cumin sauce. It draws on Andean grain traditions and coastal seafood, making it a satisfying one-pot dinner. Serve it warm with a squeeze of lime and a scattering of fresh cilantro.
Ingredients
- 1 cup quinoa, rinsed well
- 2 cups seafood stock
- 2 tablespoons vegetable oil
- 1/2 cup red onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon aji amarillo paste
- 1 cup tomatoes, diced
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/2 cup green peas
- 1/2 cup carrots, diced
- 1/2 pound shrimp, peeled and deveined
- 1/2 pound squid, cleaned and sliced into rings
- 1/4 cup dry white wine
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 teaspoon salt, to taste
- 1/2 teaspoon black pepper, to taste
Method
-
In a fine-mesh strainer, rinse the quinoa under cold water until the water runs clear.
-
Heat the vegetable oil in a 6-quart saucepan over medium heat. Add the red onion and cook until softened, about 4 minutes.
-
Stir in the garlic and aji amarillo paste and cook until fragrant, about 1 minute.
-
Add the diced tomatoes, cumin, and smoked paprika. Cook, stirring occasionally, until the tomatoes break down, about 5 minutes.
-
Pour in the white wine and simmer for 2 minutes to cook off the alcohol.
-
Add the rinsed quinoa, seafood stock, carrots, salt, and black pepper. Bring to a boil, then reduce heat to low, cover, and simmer until the quinoa is tender and most of the liquid is absorbed.
-
Stir in the green peas, shrimp, and squid. Cover and cook until the shrimp are pink and opaque and the squid is tender, about 5 minutes.
-
Remove from heat and stir in the lime juice and half of the cilantro. Taste and adjust salt and pepper as needed.
-
Spoon into bowls and garnish with the remaining cilantro before serving.
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Quinoa with Seafood (Quinua Con Mariscos)
This Peruvian-style dish pairs nutty, fluffy quinoa with tender shrimp and squid in a lightly spiced tomato and cumin sauce. It draws on Andean grain traditions and coastal seafood, making it a satisfying one-pot dinner. Serve it warm with a squeeze of lime and a scattering of fresh cilantro.
55 min 4 servings 390 cal
Ingredients
- 1 cup quinoa, rinsed well
- 2 cups seafood stock
- 2 tablespoons vegetable oil
- 1/2 cup red onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon aji amarillo paste
- 1 cup tomatoes, diced
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/2 cup green peas
- 1/2 cup carrots, diced
- 1/2 pound shrimp, peeled and deveined
- 1/2 pound squid, cleaned and sliced into rings
- 1/4 cup dry white wine
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 teaspoon salt, to taste
- 1/2 teaspoon black pepper, to taste

Method
- 1
In a fine-mesh strainer, rinse the quinoa under cold water until the water runs clear.
- 2
Heat the vegetable oil in a 6-quart saucepan over medium heat. Add the red onion and cook until softened, about 4 minutes.
- 3
Stir in the garlic and aji amarillo paste and cook until fragrant, about 1 minute.
- 4
Add the diced tomatoes, cumin, and smoked paprika. Cook, stirring occasionally, until the tomatoes break down, about 5 minutes.
- 5
Pour in the white wine and simmer for 2 minutes to cook off the alcohol.
- 6
Add the rinsed quinoa, seafood stock, carrots, salt, and black pepper. Bring to a boil, then reduce heat to low, cover, and simmer until the quinoa is tender and most of the liquid is absorbed.
- 7
Stir in the green peas, shrimp, and squid. Cover and cook until the shrimp are pink and opaque and the squid is tender, about 5 minutes.
- 8
Remove from heat and stir in the lime juice and half of the cilantro. Taste and adjust salt and pepper as needed.
- 9
Spoon into bowls and garnish with the remaining cilantro before serving.