Raspberry Dark Chocolate Chia Bites

Raspberry Dark Chocolate Chia Bites

No-bake chia bites with tangy freeze-dried raspberry and rich dark chocolate in every chewy bite.

Total 1 hr 10 min Makes 20 bites Calories 95/serving

Dietary

Vegetarian, Pescatarian, Wheat free, Dairy free, Halal, Kosher

Allergens

Tree nuts

These no-bake energy bites combine chia seeds, oats, and almond butter with freeze-dried raspberries and dark chocolate chips for a tangy-sweet snack. Chilling firms them up into a chewy, portable treat suited for lunchboxes, pre-workout fuel, or an afternoon pick-me-up. They come together in minutes with no oven required.

Ingredients

  • 1 cups rolled oats
  • 1/2 cup almond butter
  • 1/3 cup honey
  • 3 tablespoons chia seeds
  • 1/2 cup dark chocolate chips
  • 1/2 cup freeze-dried raspberries, crushed
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt

Method

  1. In a large bowl, stir together the rolled oats, chia seeds, and salt.

  2. Add the almond butter, honey, and vanilla extract, and mix until a thick, cohesive dough forms.

  3. Fold in the crushed freeze-dried raspberries and dark chocolate chips until evenly distributed.

  4. Cover the bowl and chill the mixture in the refrigerator until firm enough to shape, about 20 minutes.

  5. Scoop out tablespoon-sized portions and roll between your palms into balls about 1 inch in diameter.

  6. Arrange the bites on a parchment-lined tray and refrigerate until set, at least 30 minutes, before serving.

  7. Store the bites in an airtight container in the refrigerator for up to one week.

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    Raspberry Dark Chocolate Chia Bites

    These no-bake energy bites combine chia seeds, oats, and almond butter with freeze-dried raspberries and dark chocolate chips for a tangy-sweet snack. Chilling firms them up into a chewy, portable treat suited for lunchboxes, pre-workout fuel, or an afternoon pick-me-up. They come together in minutes with no oven required.

    1 hr 10 min 20 bites 95 cal

    Ingredients

    • 1 cups rolled oats
    • 1/2 cup almond butter
    • 1/3 cup honey
    • 3 tablespoons chia seeds
    • 1/2 cup dark chocolate chips
    • 1/2 cup freeze-dried raspberries, crushed
    • 1 teaspoon vanilla extract
    • 1/4 teaspoon salt

    Method

    1. 1

      In a large bowl, stir together the rolled oats, chia seeds, and salt.

    2. 2

      Add the almond butter, honey, and vanilla extract, and mix until a thick, cohesive dough forms.

    3. 3

      Fold in the crushed freeze-dried raspberries and dark chocolate chips until evenly distributed.

    4. 4

      Cover the bowl and chill the mixture in the refrigerator until firm enough to shape, about 20 minutes.

    5. 5

      Scoop out tablespoon-sized portions and roll between your palms into balls about 1 inch in diameter.

    6. 6

      Arrange the bites on a parchment-lined tray and refrigerate until set, at least 30 minutes, before serving.

    7. 7

      Store the bites in an airtight container in the refrigerator for up to one week.