Roasted Red Pepper Sardine Pasta

Roasted Red Pepper Sardine Pasta

Tinned sardines and jarred roasted peppers simmer into a rich, briny pasta sauce in under 30 minutes.

Total 30 min Makes 4 servings Calories 480/serving

Dietary

Pescatarian, Nut free

Allergens

Fish, Dairy, Wheat

Sardines break down into the sauce as it simmers, lending savory depth while roasted red peppers add sweetness and body. Garlic, chili flakes, and a splash of the sardine oil round out the flavor, making this a pantry-friendly weeknight pasta with a Mediterranean lean.

Ingredients

  • 12 ounces spaghetti or linguine
  • 2 tins sardines in olive oil (about 4 oz each)
  • 1 cup roasted red peppers, drained and sliced
  • 4 cloves garlic, thinly sliced
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons extra-virgin olive oil
  • 1/4 cup dry white wine
  • 1/4 cup chopped fresh parsley
  • 1 lemon, zested and juiced
  • 1/2 cup reserved pasta water
  • 1/3 cup grated Parmesan cheese
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Method

  1. Bring a 6-quart pot of generously salted water to a boil and cook the pasta according to package directions until al dente.

  2. While the pasta cooks, heat the olive oil in a 9-inch skillet over medium heat. Add the garlic and red pepper flakes and cook, stirring, until the garlic is fragrant and just starting to turn golden, about 1 minute.

  3. Add the sardines to the skillet, breaking them into chunks with a spatula, and cook for 1 minute to let them warm through and start to melt into the oil.

  4. Stir in the roasted red peppers and white wine, scraping up any browned bits from the bottom of the skillet. Simmer until the wine reduces slightly, about 3 minutes.

  5. Reserve 1/2 cup of pasta water, then drain the pasta.

  6. Add the drained pasta to the skillet along with the reserved pasta water. Toss over medium heat until the sauce coats the noodles and clings lightly, about 2 minutes.

  7. Remove from heat and stir in the lemon zest, lemon juice, parsley, Parmesan, salt, and black pepper. Toss to combine.

  8. Taste and adjust seasoning as needed, then divide among bowls and serve immediately.

Rate this recipe

★ 4.2 (1)

Comments

    Log in to comment.

    Roasted Red Pepper Sardine Pasta

    Sardines break down into the sauce as it simmers, lending savory depth while roasted red peppers add sweetness and body. Garlic, chili flakes, and a splash of the sardine oil round out the flavor, making this a pantry-friendly weeknight pasta with a Mediterranean lean.

    30 min 4 servings 480 cal

    Ingredients

    • 12 ounces spaghetti or linguine
    • 2 tins sardines in olive oil (about 4 oz each)
    • 1 cup roasted red peppers, drained and sliced
    • 4 cloves garlic, thinly sliced
    • 1/2 teaspoon red pepper flakes
    • 2 tablespoons extra-virgin olive oil
    • 1/4 cup dry white wine
    • 1/4 cup chopped fresh parsley
    • 1 lemon, zested and juiced
    • 1/2 cup reserved pasta water
    • 1/3 cup grated Parmesan cheese
    • 1 teaspoon kosher salt
    • 1/4 teaspoon black pepper

    Method

    1. 1

      Bring a 6-quart pot of generously salted water to a boil and cook the pasta according to package directions until al dente.

    2. 2

      While the pasta cooks, heat the olive oil in a 9-inch skillet over medium heat. Add the garlic and red pepper flakes and cook, stirring, until the garlic is fragrant and just starting to turn golden, about 1 minute.

    3. 3

      Add the sardines to the skillet, breaking them into chunks with a spatula, and cook for 1 minute to let them warm through and start to melt into the oil.

    4. 4

      Stir in the roasted red peppers and white wine, scraping up any browned bits from the bottom of the skillet. Simmer until the wine reduces slightly, about 3 minutes.

    5. 5

      Reserve 1/2 cup of pasta water, then drain the pasta.

    6. 6

      Add the drained pasta to the skillet along with the reserved pasta water. Toss over medium heat until the sauce coats the noodles and clings lightly, about 2 minutes.

    7. 7

      Remove from heat and stir in the lemon zest, lemon juice, parsley, Parmesan, salt, and black pepper. Toss to combine.

    8. 8

      Taste and adjust seasoning as needed, then divide among bowls and serve immediately.