Sleepy Girl Mocktail
A fizzy tart cherry and magnesium nightcap sipped before bed for a calmer wind-down.
Dietary
Vegan, Vegetarian, Pescatarian, Wheat free, Dairy free, Halal, Kosher, Kosher for passover, Ashkenazi kosher for passover
Allergens
Tree nuts
This viral bedtime drink combines tart cherry juice, magnesium powder, and a splash of creamy coconut water or sparkling water over ice. It's tangy, lightly sweet, and fizzy, making it a soothing alternative to a late-night dessert or caffeinated drink.
Ingredients
- 1/2 cup tart cherry juice
- 1/2 cup sparkling water
- 1 scoop magnesium glycinate powder
- 2 tablespoons coconut cream
- 1 cup ice cubes
Method
-
Fill a glass with the ice cubes.
-
Pour the tart cherry juice over the ice.
-
Sprinkle in the magnesium glycinate powder and stir well until fully dissolved.
-
Top the glass with the sparkling water, pouring slowly to preserve the fizz.
-
Drizzle the coconut cream over the top and give it one gentle stir to swirl.
-
Serve immediately, sipping about 30 to 60 minutes before bedtime.
Rate this recipe
Sleepy Girl Mocktail
This viral bedtime drink combines tart cherry juice, magnesium powder, and a splash of creamy coconut water or sparkling water over ice. It's tangy, lightly sweet, and fizzy, making it a soothing alternative to a late-night dessert or caffeinated drink.
3 min 1 serving 110 cal
Ingredients
- 1/2 cup tart cherry juice
- 1/2 cup sparkling water
- 1 scoop magnesium glycinate powder
- 2 tablespoons coconut cream
- 1 cup ice cubes
Method
- 1
Fill a glass with the ice cubes.
- 2
Pour the tart cherry juice over the ice.
- 3
Sprinkle in the magnesium glycinate powder and stir well until fully dissolved.
- 4
Top the glass with the sparkling water, pouring slowly to preserve the fizz.
- 5
Drizzle the coconut cream over the top and give it one gentle stir to swirl.
- 6
Serve immediately, sipping about 30 to 60 minutes before bedtime.