Soybean Paste Stew (Doenjang Jjigae)

Soybean Paste Stew (Doenjang Jjigae)

A savory, bubbling Korean stew built on fermented soybean paste, tofu, and vegetables.

Total 40 min Makes 4 servings Calories 210/serving

Dietary

Pescatarian, Wheat free, Dairy free, Nut free, Halal

Allergens

Fish, Soy

Doenjang jjigae is a staple of Korean home cooking, simmered quickly in an anchovy broth with zucchini, potato, mushrooms, and soft tofu. The fermented soybean paste gives it a deep, funky richness balanced by fresh chiles and scallions. Serve bubbling hot alongside steamed rice for a simple, satisfying weeknight meal.

Ingredients

  • 4 cups water
  • 6 dried anchovies, heads and guts removed
  • 1 piece dried kelp (dasima), about 4 inches square
  • 3 tablespoons doenjang (Korean fermented soybean paste)
  • 1 teaspoon gochugaru (Korean red chile flakes)
  • 1 small potato, peeled and diced
  • 1/2 zucchini, sliced into half-moons
  • 1/2 yellow onion, sliced
  • 1 cup mushrooms (such as shiitake or button), sliced
  • 3 cloves garlic, minced
  • 14 ounces soft tofu, cut into cubes
  • 1 green chile pepper, sliced
  • 2 scallions, sliced into 1-inch pieces
  • 1 teaspoon minced ginger
  • 4 cups cooked short-grain rice, for serving

Method

  1. In a 6-quart saucepan, combine the water, dried anchovies, and dried kelp. Bring to a boil over medium-high heat.

  2. Reduce heat and simmer the broth for 10 minutes, then remove and discard the anchovies and kelp.

  3. Whisk the doenjang into the hot broth until dissolved, breaking up any clumps.

  4. Add the diced potato and bring the broth back to a boil. Cook for 5 minutes.

  5. Stir in the gochugaru, onion, mushrooms, and garlic. Simmer for 5 minutes.

  6. Add the zucchini and tofu cubes, stirring gently so the tofu stays intact. Simmer for 5 minutes.

  7. Stir in the ginger, green chile, and scallions, and simmer for 2 minutes more.

  8. Ladle the stew into bowls while bubbling hot and serve immediately with steamed rice.

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    Soybean Paste Stew (Doenjang Jjigae)

    Doenjang jjigae is a staple of Korean home cooking, simmered quickly in an anchovy broth with zucchini, potato, mushrooms, and soft tofu. The fermented soybean paste gives it a deep, funky richness balanced by fresh chiles and scallions. Serve bubbling hot alongside steamed rice for a simple, satisfying weeknight meal.

    40 min 4 servings 210 cal

    Ingredients

    • 4 cups water
    • 6 dried anchovies, heads and guts removed
    • 1 piece dried kelp (dasima), about 4 inches square
    • 3 tablespoons doenjang (Korean fermented soybean paste)
    • 1 teaspoon gochugaru (Korean red chile flakes)
    • 1 small potato, peeled and diced
    • 1/2 zucchini, sliced into half-moons
    • 1/2 yellow onion, sliced
    • 1 cup mushrooms (such as shiitake or button), sliced
    • 3 cloves garlic, minced
    • 14 ounces soft tofu, cut into cubes
    • 1 green chile pepper, sliced
    • 2 scallions, sliced into 1-inch pieces
    • 1 teaspoon minced ginger
    • 4 cups cooked short-grain rice, for serving

    Method

    1. 1

      In a 6-quart saucepan, combine the water, dried anchovies, and dried kelp. Bring to a boil over medium-high heat.

    2. 2

      Reduce heat and simmer the broth for 10 minutes, then remove and discard the anchovies and kelp.

    3. 3

      Whisk the doenjang into the hot broth until dissolved, breaking up any clumps.

    4. 4

      Add the diced potato and bring the broth back to a boil. Cook for 5 minutes.

    5. 5

      Stir in the gochugaru, onion, mushrooms, and garlic. Simmer for 5 minutes.

    6. 6

      Add the zucchini and tofu cubes, stirring gently so the tofu stays intact. Simmer for 5 minutes.

    7. 7

      Stir in the ginger, green chile, and scallions, and simmer for 2 minutes more.

    8. 8

      Ladle the stew into bowls while bubbling hot and serve immediately with steamed rice.