Soybean Paste Stew (Doenjang Jjigae)
A savory, bubbling Korean stew built on fermented soybean paste, tofu, and vegetables.
Dietary
Pescatarian, Wheat free, Dairy free, Nut free, Halal
Allergens
Fish, Soy
Doenjang jjigae is a staple of Korean home cooking, simmered quickly in an anchovy broth with zucchini, potato, mushrooms, and soft tofu. The fermented soybean paste gives it a deep, funky richness balanced by fresh chiles and scallions. Serve bubbling hot alongside steamed rice for a simple, satisfying weeknight meal.
Ingredients
- 4 cups water
- 6 dried anchovies, heads and guts removed
- 1 piece dried kelp (dasima), about 4 inches square
- 3 tablespoons doenjang (Korean fermented soybean paste)
- 1 teaspoon gochugaru (Korean red chile flakes)
- 1 small potato, peeled and diced
- 1/2 zucchini, sliced into half-moons
- 1/2 yellow onion, sliced
- 1 cup mushrooms (such as shiitake or button), sliced
- 3 cloves garlic, minced
- 14 ounces soft tofu, cut into cubes
- 1 green chile pepper, sliced
- 2 scallions, sliced into 1-inch pieces
- 1 teaspoon minced ginger
- 4 cups cooked short-grain rice, for serving
Method
-
In a 6-quart saucepan, combine the water, dried anchovies, and dried kelp. Bring to a boil over medium-high heat.
-
Reduce heat and simmer the broth for 10 minutes, then remove and discard the anchovies and kelp.
-
Whisk the doenjang into the hot broth until dissolved, breaking up any clumps.
-
Add the diced potato and bring the broth back to a boil. Cook for 5 minutes.
-
Stir in the gochugaru, onion, mushrooms, and garlic. Simmer for 5 minutes.
-
Add the zucchini and tofu cubes, stirring gently so the tofu stays intact. Simmer for 5 minutes.
-
Stir in the ginger, green chile, and scallions, and simmer for 2 minutes more.
-
Ladle the stew into bowls while bubbling hot and serve immediately with steamed rice.
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Soybean Paste Stew (Doenjang Jjigae)
Doenjang jjigae is a staple of Korean home cooking, simmered quickly in an anchovy broth with zucchini, potato, mushrooms, and soft tofu. The fermented soybean paste gives it a deep, funky richness balanced by fresh chiles and scallions. Serve bubbling hot alongside steamed rice for a simple, satisfying weeknight meal.
40 min 4 servings 210 cal
Ingredients
- 4 cups water
- 6 dried anchovies, heads and guts removed
- 1 piece dried kelp (dasima), about 4 inches square
- 3 tablespoons doenjang (Korean fermented soybean paste)
- 1 teaspoon gochugaru (Korean red chile flakes)
- 1 small potato, peeled and diced
- 1/2 zucchini, sliced into half-moons
- 1/2 yellow onion, sliced
- 1 cup mushrooms (such as shiitake or button), sliced
- 3 cloves garlic, minced
- 14 ounces soft tofu, cut into cubes
- 1 green chile pepper, sliced
- 2 scallions, sliced into 1-inch pieces
- 1 teaspoon minced ginger
- 4 cups cooked short-grain rice, for serving

Method
- 1
In a 6-quart saucepan, combine the water, dried anchovies, and dried kelp. Bring to a boil over medium-high heat.
- 2
Reduce heat and simmer the broth for 10 minutes, then remove and discard the anchovies and kelp.
- 3
Whisk the doenjang into the hot broth until dissolved, breaking up any clumps.
- 4
Add the diced potato and bring the broth back to a boil. Cook for 5 minutes.
- 5
Stir in the gochugaru, onion, mushrooms, and garlic. Simmer for 5 minutes.
- 6
Add the zucchini and tofu cubes, stirring gently so the tofu stays intact. Simmer for 5 minutes.
- 7
Stir in the ginger, green chile, and scallions, and simmer for 2 minutes more.
- 8
Ladle the stew into bowls while bubbling hot and serve immediately with steamed rice.
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