Spinach and Lentil Quesadillas with Pepper Jack
Crisp tortillas hold creamy lentils, wilted spinach, and melty pepper jack in every fold.
Dietary
Vegetarian, Pescatarian, Nut free, Halal
Allergens
Dairy, Wheat
These quesadillas pair protein-rich lentils with wilted spinach and spicy pepper jack cheese for a quick vegetarian meal. The tortillas crisp up in a skillet while the filling stays creamy and well-seasoned with cumin and garlic. Serve with salsa or sour cream for a satisfying lunch or weeknight dinner.
Ingredients
- 1 tablespoon olive oil
- 1/2 cup onion, finely diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1 1/2 cups cooked lentils, drained
- 4 cups fresh spinach, roughly chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 8 flour tortillas, 8-inch
- 2 cups shredded pepper jack cheese
- 2 tablespoons butter, softened
- 1/2 cup salsa, for serving
- 1/2 cup sour cream, for serving
Method
-
Heat the olive oil in a 9-inch skillet over medium heat. Add the onion and cook until softened, about 4 minutes.
-
Add the garlic, cumin, and chili powder and cook, stirring, until fragrant, about 30 seconds.
-
Stir in the cooked lentils and spinach. Cook, stirring occasionally, until the spinach wilts, about 3 minutes.
-
Season the lentil mixture with salt and pepper. Remove from the skillet and set aside to cool slightly.
-
Wipe out the skillet. Lay 4 tortillas flat and sprinkle each with a quarter of the pepper jack cheese, then top with a quarter of the lentil-spinach mixture and another sprinkle of cheese. Top with the remaining 4 tortillas.
-
Spread a thin layer of softened butter on the outside of each quesadilla.
-
Place one quesadilla in the skillet over medium heat and cook until golden and crisp, about 3 minutes per side.
-
Transfer to a cutting board and repeat with the remaining quesadillas, wiping the skillet between batches if needed.
-
Cut each quesadilla into wedges and serve warm with salsa and sour cream.
Related recipes
- Basic Cooked Lentils · soon
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Spinach and Lentil Quesadillas with Pepper Jack
These quesadillas pair protein-rich lentils with wilted spinach and spicy pepper jack cheese for a quick vegetarian meal. The tortillas crisp up in a skillet while the filling stays creamy and well-seasoned with cumin and garlic. Serve with salsa or sour cream for a satisfying lunch or weeknight dinner.
35 min 4 servings 460 cal
Ingredients
- 1 tablespoon olive oil
- 1/2 cup onion, finely diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1 1/2 cups cooked lentils, drained
- 4 cups fresh spinach, roughly chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 8 flour tortillas, 8-inch
- 2 cups shredded pepper jack cheese
- 2 tablespoons butter, softened
- 1/2 cup salsa, for serving
- 1/2 cup sour cream, for serving

Method
- 1
Heat the olive oil in a 9-inch skillet over medium heat. Add the onion and cook until softened, about 4 minutes.
- 2
Add the garlic, cumin, and chili powder and cook, stirring, until fragrant, about 30 seconds.
- 3
Stir in the cooked lentils and spinach. Cook, stirring occasionally, until the spinach wilts, about 3 minutes.
- 4
Season the lentil mixture with salt and pepper. Remove from the skillet and set aside to cool slightly.
- 5
Wipe out the skillet. Lay 4 tortillas flat and sprinkle each with a quarter of the pepper jack cheese, then top with a quarter of the lentil-spinach mixture and another sprinkle of cheese. Top with the remaining 4 tortillas.
- 6
Spread a thin layer of softened butter on the outside of each quesadilla.
- 7
Place one quesadilla in the skillet over medium heat and cook until golden and crisp, about 3 minutes per side.
- 8
Transfer to a cutting board and repeat with the remaining quesadillas, wiping the skillet between batches if needed.
- 9
Cut each quesadilla into wedges and serve warm with salsa and sour cream.
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