Sugar Plum Sleepy Girl Mocktail

Sugar Plum Sleepy Girl Mocktail

A fizzy tart cherry and magnesium mocktail with a plummy twist for winding down at night.

Total 5 min Makes 1 serving Calories 90/serving

Dietary

Vegan, Vegetarian, Pescatarian, Wheat free, Dairy free, Nut free, Halal, Kosher, Kosher for passover, Ashkenazi kosher for passover

This bedtime sipper builds on the viral sleepy girl mocktail formula, pairing tart cherry juice with plum for a fruity, slightly tangy base, then tops it with magnesium powder and sparkling water for a fizzy finish. It's a caffeine-free evening ritual drink, best enjoyed an hour or so before bed.

Ingredients

  • 1/2 cup tart cherry juice, chilled
  • 1/4 cup plum juice or plum nectar, chilled
  • 1 serving magnesium glycinate powder, unflavored or raspberry-lemon flavor
  • 1/2 cup sparkling water, chilled
  • 1 cup ice cubes
  • 2 plum slices, for garnish

Method

  1. Fill a tall glass with the ice cubes.

  2. Pour the tart cherry juice and plum juice over the ice.

  3. Sprinkle in the magnesium glycinate powder and stir well until fully dissolved, about 30 seconds.

  4. Top the glass with the sparkling water, pouring slowly to preserve the fizz.

  5. Give the drink one gentle stir to combine, then garnish with plum slices and serve immediately.

Rate this recipe

★ 3.3 (1)

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    Sugar Plum Sleepy Girl Mocktail

    This bedtime sipper builds on the viral sleepy girl mocktail formula, pairing tart cherry juice with plum for a fruity, slightly tangy base, then tops it with magnesium powder and sparkling water for a fizzy finish. It's a caffeine-free evening ritual drink, best enjoyed an hour or so before bed.

    5 min 1 serving 90 cal

    Ingredients

    • 1/2 cup tart cherry juice, chilled
    • 1/4 cup plum juice or plum nectar, chilled
    • 1 serving magnesium glycinate powder, unflavored or raspberry-lemon flavor
    • 1/2 cup sparkling water, chilled
    • 1 cup ice cubes
    • 2 plum slices, for garnish

    Method

    1. 1

      Fill a tall glass with the ice cubes.

    2. 2

      Pour the tart cherry juice and plum juice over the ice.

    3. 3

      Sprinkle in the magnesium glycinate powder and stir well until fully dissolved, about 30 seconds.

    4. 4

      Top the glass with the sparkling water, pouring slowly to preserve the fizz.

    5. 5

      Give the drink one gentle stir to combine, then garnish with plum slices and serve immediately.