Sweet Potato and Chickpea Curry with Coconut Milk

Sweet Potato and Chickpea Curry with Coconut Milk

Tender sweet potatoes and chickpeas simmer in a spiced coconut broth until rich and velvety.

Total 45 min Makes 4 servings Calories 420/serving

Dietary

Vegan, Vegetarian, Pescatarian, Wheat free, Dairy free, Halal, Kosher

Allergens

Tree nuts

This weeknight curry layers warming spices with creamy coconut milk, simmering sweet potato cubes and chickpeas until just tender. It is a one-pot vegetarian meal suited for weeknight dinners or meal prep, and it tastes even better the next day as the flavors deepen.

Ingredients

  • 2 tablespoons coconut oil
  • 1 yellow onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon cayenne pepper
  • 1 1/2 pounds sweet potatoes, peeled and cut into 3/4-inch cubes
  • 1 can diced tomatoes, 14.5 ounces
  • 1 can coconut milk, 14 ounces
  • 1 1/2 cups vegetable broth
  • 1 can chickpeas, 15 ounces, drained and rinsed
  • 1 teaspoon salt
  • 3 cups fresh spinach, chopped
  • 2 tablespoons fresh lime juice
  • 1/4 cup fresh cilantro, chopped, for garnish
  • 4 cups cooked basmati rice, for serving

Method

  1. Melt the coconut oil in a 6-quart saucepan over medium heat. Add the onion and cook, stirring occasionally, until softened and translucent.

  2. Add the garlic and ginger and cook, stirring constantly, until fragrant.

  3. Stir in the curry powder, cumin, turmeric, and cayenne, and cook until the spices become fragrant and darken slightly.

  4. Add the sweet potatoes, diced tomatoes, coconut milk, vegetable broth, and salt. Stir to combine and bring to a boil.

  5. Reduce the heat to low, cover, and simmer until the sweet potatoes are tender when pierced with a fork.

  6. Stir in the chickpeas and cook until warmed through.

  7. Fold in the spinach and cook just until wilted.

  8. Remove from the heat and stir in the lime juice. Taste and adjust salt as needed.

  9. Ladle the curry over cooked basmati rice and garnish with chopped cilantro before serving.

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    Sweet Potato and Chickpea Curry with Coconut Milk

    This weeknight curry layers warming spices with creamy coconut milk, simmering sweet potato cubes and chickpeas until just tender. It is a one-pot vegetarian meal suited for weeknight dinners or meal prep, and it tastes even better the next day as the flavors deepen.

    45 min 4 servings 420 cal

    Ingredients

    • 2 tablespoons coconut oil
    • 1 yellow onion, diced
    • 3 cloves garlic, minced
    • 1 tablespoon fresh ginger, grated
    • 2 tablespoons curry powder
    • 1 teaspoon ground cumin
    • 1/2 teaspoon ground turmeric
    • 1/4 teaspoon cayenne pepper
    • 1 1/2 pounds sweet potatoes, peeled and cut into 3/4-inch cubes
    • 1 can diced tomatoes, 14.5 ounces
    • 1 can coconut milk, 14 ounces
    • 1 1/2 cups vegetable broth
    • 1 can chickpeas, 15 ounces, drained and rinsed
    • 1 teaspoon salt
    • 3 cups fresh spinach, chopped
    • 2 tablespoons fresh lime juice
    • 1/4 cup fresh cilantro, chopped, for garnish
    • 4 cups cooked basmati rice, for serving

    Method

    1. 1

      Melt the coconut oil in a 6-quart saucepan over medium heat. Add the onion and cook, stirring occasionally, until softened and translucent.

    2. 2

      Add the garlic and ginger and cook, stirring constantly, until fragrant.

    3. 3

      Stir in the curry powder, cumin, turmeric, and cayenne, and cook until the spices become fragrant and darken slightly.

    4. 4

      Add the sweet potatoes, diced tomatoes, coconut milk, vegetable broth, and salt. Stir to combine and bring to a boil.

    5. 5

      Reduce the heat to low, cover, and simmer until the sweet potatoes are tender when pierced with a fork.

    6. 6

      Stir in the chickpeas and cook until warmed through.

    7. 7

      Fold in the spinach and cook just until wilted.

    8. 8

      Remove from the heat and stir in the lime juice. Taste and adjust salt as needed.

    9. 9

      Ladle the curry over cooked basmati rice and garnish with chopped cilantro before serving.