Teriyaki One-Pot Chicken and Broccoli Stir Fry

Teriyaki One-Pot Chicken and Broccoli Stir Fry

Tender chicken and crisp broccoli simmer in a glossy teriyaki glaze, all in a single pan.

Total 35 min Makes 4 servings Calories 410/serving

Dietary

Dairy free, Nut free, Halal

Allergens

Soy, Wheat, Sesame

This stir fry cooks chicken thighs and broccoli together in one skillet, finished with a sticky-sweet teriyaki sauce that clings to every bite. It comes together in under 40 minutes, making it a practical weeknight dinner served over steamed rice. The sauce reduces right in the pan, so there's no extra saucepan to wash.

Ingredients

  • 1 1/2 pounds boneless skinless chicken thighs, cut into bite-sized pieces
  • 1 tablespoon vegetable oil
  • 4 cups broccoli florets
  • 1 red bell pepper, sliced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 3/4 cup teriyaki sauce
  • 1/2 cup chicken broth
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 2 green onions, sliced
  • 1 tablespoon sesame seeds
  • 0 salt and pepper, to taste
  • 3 cups cooked white rice, for serving

Method

  1. Season the chicken pieces with salt and pepper.

  2. Heat the vegetable oil in a 9-inch skillet or large sauté pan over medium-high heat.

  3. Add the chicken in a single layer and cook until browned on the outside and cooked through, about 6 to 7 minutes, stirring occasionally.

  4. Transfer the chicken to a plate and set aside.

  5. Add the broccoli florets and sliced bell pepper to the same skillet and stir-fry for 3 to 4 minutes until the broccoli turns bright green and just starts to soften.

  6. Add the garlic and ginger and cook, stirring constantly, until fragrant, about 30 seconds.

  7. Pour in the teriyaki sauce and chicken broth, then return the chicken to the skillet.

  8. Bring the mixture to a simmer and cook for 5 minutes, stirring occasionally, until the broccoli is crisp-tender and the chicken is heated through.

  9. In a small bowl, whisk together the cornstarch and water until smooth, then stir into the skillet.

  10. Simmer for 1 to 2 minutes, stirring, until the sauce thickens and coats the chicken and vegetables.

  11. Remove from heat and sprinkle with sliced green onions and sesame seeds.

  12. Serve hot over cooked white rice.

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    Teriyaki One-Pot Chicken and Broccoli Stir Fry

    This stir fry cooks chicken thighs and broccoli together in one skillet, finished with a sticky-sweet teriyaki sauce that clings to every bite. It comes together in under 40 minutes, making it a practical weeknight dinner served over steamed rice. The sauce reduces right in the pan, so there's no extra saucepan to wash.

    35 min 4 servings 410 cal

    Ingredients

    • 1 1/2 pounds boneless skinless chicken thighs, cut into bite-sized pieces
    • 1 tablespoon vegetable oil
    • 4 cups broccoli florets
    • 1 red bell pepper, sliced
    • 3 cloves garlic, minced
    • 1 tablespoon fresh ginger, grated
    • 3/4 cup teriyaki sauce
    • 1/2 cup chicken broth
    • 1 tablespoon cornstarch
    • 1 tablespoon water
    • 2 green onions, sliced
    • 1 tablespoon sesame seeds
    • 0 salt and pepper, to taste
    • 3 cups cooked white rice, for serving

    Method

    1. 1

      Season the chicken pieces with salt and pepper.

    2. 2

      Heat the vegetable oil in a 9-inch skillet or large sauté pan over medium-high heat.

    3. 3

      Add the chicken in a single layer and cook until browned on the outside and cooked through, about 6 to 7 minutes, stirring occasionally.

    4. 4

      Transfer the chicken to a plate and set aside.

    5. 5

      Add the broccoli florets and sliced bell pepper to the same skillet and stir-fry for 3 to 4 minutes until the broccoli turns bright green and just starts to soften.

    6. 6

      Add the garlic and ginger and cook, stirring constantly, until fragrant, about 30 seconds.

    7. 7

      Pour in the teriyaki sauce and chicken broth, then return the chicken to the skillet.

    8. 8

      Bring the mixture to a simmer and cook for 5 minutes, stirring occasionally, until the broccoli is crisp-tender and the chicken is heated through.

    9. 9

      In a small bowl, whisk together the cornstarch and water until smooth, then stir into the skillet.

    10. 10

      Simmer for 1 to 2 minutes, stirring, until the sauce thickens and coats the chicken and vegetables.

    11. 11

      Remove from heat and sprinkle with sliced green onions and sesame seeds.

    12. 12

      Serve hot over cooked white rice.