Tinola (Ginger Chicken Soup)
A clear, gingery Filipino chicken soup simmered with green papaya and chili leaves.
Dietary
Keto, Wheat free, Dairy free, Nut free, Halal
Allergens
Fish
Tinola is a traditional Filipino soup built on a fragrant base of sautéed ginger, onion, and garlic, simmered with chicken and fish sauce until tender. Green papaya or chayote adds a mild sweetness while chili leaves or spinach contribute a fresh, slightly bitter finish. It's a comforting one-pot meal often served with steamed rice, especially during cooler weather or when something light and restorative is needed.
Ingredients
- 2 tablespoons vegetable oil
- 2 tablespoons fresh ginger, peeled and julienned
- 1 onion, sliced
- 4 cloves garlic, minced
- 2 pounds chicken, cut into pieces (bone-in, skin-on)
- 3 tablespoons fish sauce
- 6 cups water
- 1 green papaya, peeled, seeded, and sliced into wedges
- 2 cups chili leaves or fresh spinach, loosely packed
- 1 green chili pepper (siling haba), whole
- 1/2 teaspoon black pepper, freshly ground
- 0 salt, to taste
Method
-
Heat the vegetable oil in a 6-quart pot over medium heat. Add the ginger and sauté for 1 to 2 minutes until fragrant.
-
Add the onion and garlic, and cook for 2 to 3 minutes until softened and translucent.
-
Add the chicken pieces to the pot and cook, turning occasionally, for 5 to 6 minutes until the surface is lightly browned.
-
Stir in the fish sauce and cook for 1 minute to let it coat the chicken.
-
Pour in the water and bring to a boil. Reduce heat to low, cover, and simmer for 25 minutes until the chicken is tender.
-
Add the green papaya wedges and whole green chili pepper. Simmer uncovered for 8 to 10 minutes until the papaya is tender but not mushy.
-
Season with black pepper and salt to taste, adjusting with additional fish sauce if desired.
-
Stir in the chili leaves or spinach and cook for 1 to 2 minutes just until wilted.
-
Ladle the soup into bowls and serve hot with steamed rice.
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Tinola (Ginger Chicken Soup)
Tinola is a traditional Filipino soup built on a fragrant base of sautéed ginger, onion, and garlic, simmered with chicken and fish sauce until tender. Green papaya or chayote adds a mild sweetness while chili leaves or spinach contribute a fresh, slightly bitter finish. It's a comforting one-pot meal often served with steamed rice, especially during cooler weather or when something light and restorative is needed.
55 min 4 servings 320 cal
Ingredients
- 2 tablespoons vegetable oil
- 2 tablespoons fresh ginger, peeled and julienned
- 1 onion, sliced
- 4 cloves garlic, minced
- 2 pounds chicken, cut into pieces (bone-in, skin-on)
- 3 tablespoons fish sauce
- 6 cups water
- 1 green papaya, peeled, seeded, and sliced into wedges
- 2 cups chili leaves or fresh spinach, loosely packed
- 1 green chili pepper (siling haba), whole
- 1/2 teaspoon black pepper, freshly ground
- 0 salt, to taste

Method
- 1
Heat the vegetable oil in a 6-quart pot over medium heat. Add the ginger and sauté for 1 to 2 minutes until fragrant.
- 2
Add the onion and garlic, and cook for 2 to 3 minutes until softened and translucent.
- 3
Add the chicken pieces to the pot and cook, turning occasionally, for 5 to 6 minutes until the surface is lightly browned.
- 4
Stir in the fish sauce and cook for 1 minute to let it coat the chicken.
- 5
Pour in the water and bring to a boil. Reduce heat to low, cover, and simmer for 25 minutes until the chicken is tender.
- 6
Add the green papaya wedges and whole green chili pepper. Simmer uncovered for 8 to 10 minutes until the papaya is tender but not mushy.
- 7
Season with black pepper and salt to taste, adjusting with additional fish sauce if desired.
- 8
Stir in the chili leaves or spinach and cook for 1 to 2 minutes just until wilted.
- 9
Ladle the soup into bowls and serve hot with steamed rice.
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