Trout Almondine
Pan-seared trout fillets topped with butter-toasted almonds and a bright squeeze of lemon.
Dietary
Pescatarian, Halal
Allergens
Fish, Tree nuts, Wheat, Dairy
This classic French-inspired preparation pairs delicate, flaky trout with a nutty brown butter sauce studded with sliced almonds. A splash of lemon juice and fresh parsley cut through the richness, making it a quick weeknight dinner that still feels special. Serve with steamed vegetables or rice to soak up the sauce.
Ingredients
- 4 trout fillets, skin-on (about 6 ounces each)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup all-purpose flour
- 6 tablespoons unsalted butter, divided
- 2 tablespoons olive oil
- 1/2 cup sliced almonds
- 3 tablespoons fresh lemon juice
- 2 tablespoons fresh parsley, chopped
- 1 lemon, cut into wedges
Method
-
Pat the trout fillets dry with paper towels and season both sides with salt and pepper.
-
Spread the flour on a plate and dredge each fillet lightly, shaking off the excess.
-
Heat the olive oil and 2 tablespoons of butter in a 9-inch skillet over medium-high heat until the butter melts and foams.
-
Place the fillets skin-side up in the skillet and cook until golden brown, about 3 to 4 minutes.
-
Flip the fillets carefully and cook until the fish flakes easily and is opaque throughout, about 3 minutes more. Transfer to a serving platter and tent with foil.
-
Wipe out the skillet, then melt the remaining 4 tablespoons of butter over medium heat.
-
Add the sliced almonds and cook, stirring constantly, until golden brown and the butter smells nutty, about 3 minutes.
-
Remove the skillet from the heat and stir in the lemon juice and parsley.
-
Spoon the brown butter and almonds evenly over the trout fillets and serve immediately with lemon wedges.
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Trout Almondine
This classic French-inspired preparation pairs delicate, flaky trout with a nutty brown butter sauce studded with sliced almonds. A splash of lemon juice and fresh parsley cut through the richness, making it a quick weeknight dinner that still feels special. Serve with steamed vegetables or rice to soak up the sauce.
25 min 4 servings 420 cal
Ingredients
- 4 trout fillets, skin-on (about 6 ounces each)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup all-purpose flour
- 6 tablespoons unsalted butter, divided
- 2 tablespoons olive oil
- 1/2 cup sliced almonds
- 3 tablespoons fresh lemon juice
- 2 tablespoons fresh parsley, chopped
- 1 lemon, cut into wedges

Method
- 1
Pat the trout fillets dry with paper towels and season both sides with salt and pepper.
- 2
Spread the flour on a plate and dredge each fillet lightly, shaking off the excess.
- 3
Heat the olive oil and 2 tablespoons of butter in a 9-inch skillet over medium-high heat until the butter melts and foams.
- 4
Place the fillets skin-side up in the skillet and cook until golden brown, about 3 to 4 minutes.
- 5
Flip the fillets carefully and cook until the fish flakes easily and is opaque throughout, about 3 minutes more. Transfer to a serving platter and tent with foil.
- 6
Wipe out the skillet, then melt the remaining 4 tablespoons of butter over medium heat.
- 7
Add the sliced almonds and cook, stirring constantly, until golden brown and the butter smells nutty, about 3 minutes.
- 8
Remove the skillet from the heat and stir in the lemon juice and parsley.
- 9
Spoon the brown butter and almonds evenly over the trout fillets and serve immediately with lemon wedges.
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