Vegetable Pâté (Mkhali)

Vegetable Pâté, also called Mkhali, is a nutritious vegan and vegetarian appetizer from Georgia. This dish combines a variety of vegetables, herbs, and spices to create a smooth, creamy spread that’s both flavorful and healthy. Packed with nutrients, it can be enjoyed with bread, crackers, or fresh vegetables, offering a delightful option for those seeking nutritious and appealing snacks. Vegetable Pâté is an excellent choice for any occasion, whether a casual snack or a more formal gathering, and brings a touch of Georgian culinary tradition to the table.

Ingredients

• 2 cups spinach, cooked and drained
• 1 cup walnuts
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1/2 cup fresh parsley, chopped
• 1/2 cup fresh cilantro, chopped
• 1 tsp ground coriander
• 1 tsp ground cumin
• 1 tsp salt
• 1/2 tsp cayenne pepper
• 1/4 cup olive oil

Instructions

1. Combine the spinach, walnuts, onion, garlic, parsley, cilantro, ground coriander, ground cumin, salt, and cayenne pepper in a food processor. Blend until smooth and creamy.
2. With the processor running, slowly drizzle in the olive oil until the mixture is well combined and smooth.
3. Transfer the pâté to a serving dish and chill it in the refrigerator for at least 1 hour to allow the flavors to meld.
4. Serve the Vegetable Pâté with crackers, bread, or fresh vegetables.

Keywords: Healthy, Walnuts, Creamy, Appetizer, Vegan

Spice Rack: Ground Coriander, Ground Cumin, Salt, Cayenne Pepper

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