Veggie Fried Rice with Mild Soy Sauce

Veggie Fried Rice with Mild Soy Sauce

Chilled leftover rice fries up light and separate with crisp vegetables and a gentle soy finish.

Total 25 min Makes 4 servings Calories 310/serving

Dietary

Vegetarian, Pescatarian, Dairy free, Nut free, Halal, Kosher

Allergens

Eggs, Soy, Sesame

This weeknight fried rice leans on day-old rice for a light, non-sticky texture and quick-cooking vegetables for color and crunch. A light hand with soy sauce keeps the flavor mild and lets the eggs and vegetables shine. It comes together in one skillet in under 30 minutes, making it a good side or a light main.

Ingredients

  • 3 cups cooked white rice, chilled overnight
  • 2 tablespoons vegetable oil
  • 2 eggs, lightly beaten
  • 1/2 cup carrot, diced small
  • 1/2 cup frozen peas, thawed
  • 1/2 cup corn kernels, thawed if frozen
  • 3 green onions, thinly sliced
  • 2 cloves garlic, minced
  • 3 tablespoons low-sodium soy sauce
  • 1 teaspoon toasted sesame oil
  • 1/4 teaspoon white pepper
  • 0 salt, to taste

Method

  1. Break up the chilled rice with your fingers to separate any clumps; set aside.

  2. Heat 1/2 tablespoon of vegetable oil in a 9-inch skillet or wok over medium heat. Pour in the beaten eggs and scramble until just set, about 1 minute, then transfer to a small bowl.

  3. Add the remaining oil to the skillet and increase heat to medium-high. Add the carrot and cook, stirring, until slightly softened, about 2 minutes.

  4. Add the peas, corn, and garlic, and cook, stirring frequently, until fragrant and heated through, about 1 minute.

  5. Add the chilled rice to the skillet, breaking up any remaining clumps, and stir-fry, tossing frequently, until the rice is heated through and lightly toasted, about 5 minutes.

  6. Push the rice to one side, drizzle the soy sauce and sesame oil over the rice, and stir to distribute the sauce evenly.

  7. Return the scrambled egg to the skillet, add the green onions and white pepper, and toss everything together until well combined, about 1 minute.

  8. Taste and season with salt if needed, then serve hot.

Rate this recipe

★ 3.8 (1)

Veggie Fried Rice with Mild Soy Sauce

This weeknight fried rice leans on day-old rice for a light, non-sticky texture and quick-cooking vegetables for color and crunch. A light hand with soy sauce keeps the flavor mild and lets the eggs and vegetables shine. It comes together in one skillet in under 30 minutes, making it a good side or a light main.

25 min 4 servings 310 cal

Ingredients

  • 3 cups cooked white rice, chilled overnight
  • 2 tablespoons vegetable oil
  • 2 eggs, lightly beaten
  • 1/2 cup carrot, diced small
  • 1/2 cup frozen peas, thawed
  • 1/2 cup corn kernels, thawed if frozen
  • 3 green onions, thinly sliced
  • 2 cloves garlic, minced
  • 3 tablespoons low-sodium soy sauce
  • 1 teaspoon toasted sesame oil
  • 1/4 teaspoon white pepper
  • 0 salt, to taste

Method

  1. 1

    Break up the chilled rice with your fingers to separate any clumps; set aside.

  2. 2

    Heat 1/2 tablespoon of vegetable oil in a 9-inch skillet or wok over medium heat. Pour in the beaten eggs and scramble until just set, about 1 minute, then transfer to a small bowl.

  3. 3

    Add the remaining oil to the skillet and increase heat to medium-high. Add the carrot and cook, stirring, until slightly softened, about 2 minutes.

  4. 4

    Add the peas, corn, and garlic, and cook, stirring frequently, until fragrant and heated through, about 1 minute.

  5. 5

    Add the chilled rice to the skillet, breaking up any remaining clumps, and stir-fry, tossing frequently, until the rice is heated through and lightly toasted, about 5 minutes.

  6. 6

    Push the rice to one side, drizzle the soy sauce and sesame oil over the rice, and stir to distribute the sauce evenly.

  7. 7

    Return the scrambled egg to the skillet, add the green onions and white pepper, and toss everything together until well combined, about 1 minute.

  8. 8

    Taste and season with salt if needed, then serve hot.