Servings
2
Prep Time
15 Minutes
Cook Time
Total Time
15 Minutes
This Zesty Avocado Sardine Bowl is a flavorful meal option that can be prepared in minutes. Packed with protein, healthy fats, and a burst of citrus flavors, this dish is great for a quick lunch or dinner. The creamy avocado, zesty sardines, and fresh vegetables blend harmoniously in textures and tastes. Whether following a keto, pescatarian, or dairy-free diet, this recipe is versatile and fulfilling.
Ingredients
- 1 whole ripe avocado, sliced
- 1 can sardines in olive oil, drained
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 2 tbsp fresh cilantro, chopped
- 1 tbsp lime juice
- 1 tbsp extra virgin olive oil
Instructions
- Combine sliced avocado, sardines, cherry tomatoes, and red onion in a bowl.
- Whisk together cilantro, lime juice, and olive oil in a small bowl.
- Pour the dressing over the avocado sardine mixture and gently toss to combine.
- Serve immediately.
Keywords: Quick, Healthy, Protein-rich, Lunch, Pescatarian
Spice Rack:
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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