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Black Bean and Rice Casserole

Enjoy a cozy evening with this hearty black bean and rice casserole. This dish combines the richness of black beans with the wholesomeness of brown rice, complemented by corn and a blend of spices. It’s a complete, fiber-rich meal that caters to those seeking vegetarian or vegan options. The casserole is easy to prepare, making it suitable for busy weeknights. The flavors meld together under a layer of melted cheese, creating a comforting dish that’s as nutritious as it is tasty.

Ingredients

  • 1 cup brown rice
  • 1 16 oz can black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 cup salsa
  • 1 Tbsp cumin
  • 1 Tbsp chili powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 cup shredded cheese

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Combine the cooked rice, black beans, corn, salsa, cumin, chili powder, garlic powder, and onion powder in a large bowl. Mix well to ensure even distribution of spices.
  3. Pour the mixture into a casserole dish, spreading it evenly.
  4. Top evenly with shredded cheese.
  5. Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and the casserole is bubbling around the edges.
  6. Let the casserole sit for a few minutes before serving to allow it to set slightly for easier serving.

Keywords: Dinner, Cumin, Chili Powder, Black Beans, Rice

Spice Rack: Cumin, Chili Powder, Garlic Powder, Onion Powder



Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.



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