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Stuffed bell peppers with rice and beans

Explore the rich flavors of this wholesome meal, featuring bell peppers stuffed with a savory blend of rice and beans. This dish offers a perfect balance of nutrients and taste, making it a great choice for dinner or as a meal prep option. Enjoy the delightful combination of soft, sweet bell peppers filled with a mix of aromatic rice, creamy beans, and spices. This recipe is straightforward to prepare, using accessible ingredients to create a satisfying dish that is sure to be enjoyed by all.

Ingredients

  • 4 large bell peppers
  • 1 cup rice, cooked
  • 1 15 oz can black beans, drained and rinsed
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp cumin, ground
  • 1 tsp chili powder
  • 1/2 cup cheddar cheese, shredded
  • 1 tbsp olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
  3. In a large bowl, mix the cooked rice, drained and rinsed black beans, chopped onion, minced garlic, ground cumin, and chili powder.
  4. Add half of the shredded cheddar cheese and a tablespoon of olive oil to the rice and bean mixture. Stir until well combined.
  5. Carefully stuff each bell pepper with the rice and bean mixture. Place the stuffed peppers upright in a baking dish.
  6. Top the stuffed peppers with the remaining shredded cheddar cheese.
  7. Cover the baking dish with aluminum foil and place in the preheated oven. Bake for 25 minutes.
  8. Remove the foil and continue baking for an additional 15 minutes, or until the peppers are tender and the cheese is melted and golden.
  9. Allow the stuffed peppers to rest for a few minutes before serving. Serve warm.

Keywords: Stuffed Bell Peppers, Rice and Beans, Cheese, Vegan, Dinner

Spice Rack: Cumin, Ground, Chili Powder



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