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Mixed Bean Stew (Yekik Be Karot)

Servings

6

Prep Time

15 Minutes

Cook Time

45 Minutes

Total Time

1 Hour

Mixed Bean Stew, also known as Yekik Be Karot, is a nutritious, warming dish that combines a variety of beans with fresh vegetables for an inviting meal. The mixture of beans provides a rich texture and depth of flavor, while carrots impart a subtle sweetness. This stew is suitable for vegans, vegetarians, or anyone seeking a wholesome dish that is both hearty and easy to prepare. Enjoy it as a comforting dinner that meets diverse dietary needs without compromising on taste.

Ingredients

  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 cans mixed beans, drained and rinsed
  • 2 medium carrots, diced
  • 4 cups vegetable broth
  • 1 tsp cumin
  • 1 tsp paprika

Instructions

  1. In a large pot, sauté the onion and garlic in a small amount of oil over medium heat until fragrant, about 3 to 4 minutes.
  2. Add the mixed beans, carrots, vegetable broth, cumin, and paprika to the pot. Stir to combine.
  3. Bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer for 30 minutes, stirring occasionally.
  4. After 30 minutes, taste the stew and adjust the seasoning with salt and pepper, as needed.
  5. Ladle the stew into bowls and serve warm.

Keywords: Nutritious, Hearty, Family Meal

Spice Rack: Cumin, Paprika



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