Quick and Easy Date Walnut Bites are a delightful treat made with simple ingredients that require no baking. These bites are perfect for a quick energy boost or a nutritious dessert. The natural sweetness of the dates pairs wonderfully with the crunchy walnuts, offering a delicious combination that can be enjoyed as a snack or after-meal treat. With minimal ingredients and effort, these bites come together swiftly, making them a convenient option for those with busy schedules or anyone looking for a wholesome bite-sized indulgence.

Ingredients

• 1 cup pitted dates
• 1 cup walnuts
• 1/2 tsp cinnamon
• 1/4 tsp salt
• 1/4 cup shredded coconut

Instructions

1. Combine pitted dates, walnuts, cinnamon, and salt in a food processor. Pulse until the mixture is finely ground and begins to clump together.
2. Using your hands, roll the mixture into small balls, about 1 inch in diameter.
3. Spread shredded coconut on a plate and roll each ball in coconut until coated evenly.
4. Place the balls on a baking sheet and refrigerate for at least 30 minutes until firm.

Keywords: Energy Bites, No-Bake, Healthy, Dates, Walnuts

Spice Rack: Cinnamon, Salt

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