Air-Fried Mediterranean Chickpea Patties with Tzatziki Sauce

Air-Fried Mediterranean Chickpea Patties with Tzatziki Sauce bring a taste of the Mediterranean to your table with their crispy texture and flavorful ingredients. These patties are an excellent vegetarian option, rich in protein, making them a wholesome meal choice. The air-frying technique provides a satisfying crunch without excessive oil. Complemented by a creamy tzatziki sauce, this dish offers a refreshing contrast. Ideal for those eager to explore Mediterranean cuisine, these chickpea patties offer a blend of taste and nutrition that is sure to delight.

Ingredients

• 1 15 oz can chickpeas, drained and rinsed
• 1/2 cup breadcrumbs
• 1/4 cup red onion, diced
• 2 cloves garlic, minced
• 1/4 cup parsley, chopped
• 1 tsp cumin
• 1/2 tsp paprika
• 1/4 tsp cayenne pepper
• 2 tbsp olive oil
• 1/2 cup Greek yogurt
• 1/2 cucumber, grated and excess water squeezed out
• 1 clove garlic, minced
• 1 tbsp fresh dill, chopped
• 1 tbsp lemon juice

Instructions

1. In a food processor, combine chickpeas, breadcrumbs, red onion, 2 cloves of minced garlic, parsley, cumin, paprika, cayenne pepper, and 1/2 tsp of salt. Pulse until the mixture comes together but remains slightly chunky.
2. Shape the mixture into patties, about 1/2-inch thick, and place them on a plate. Cover and refrigerate for 15 minutes to help them firm up.
3. Preheat the air fryer to 375°F (190°C).
4. Lightly brush both sides of the patties with olive oil.
5. Place the patties in the air fryer basket in a single layer, making sure they don’t touch. Air-fry for 10 minutes, then carefully flip them and air-fry for another 8-10 minutes until they are golden brown and crispy.
6. While the patties are cooking, prepare the tzatziki sauce by mixing Greek yogurt, grated cucumber, 1 clove of minced garlic, dill, lemon juice, and a pinch of salt and pepper in a bowl. Stir until well combined and adjust seasoning as needed.
7. Serve the warm chickpea patties with tzatziki sauce on the side, ready to dip and enjoy immediately.

Keywords: Lunch, Healthy, Easy, Vegetarian

Spice Rack: Cumin, Paprika, Cayenne Pepper, Dill

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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