Bean Stew, also known as Lobio, is a cherished dish in Georgian cuisine known for its hearty texture and vibrant flavors. The recipe combines kidney beans with tomatoes, onions, garlic, and a blend of warm spices, resulting in a comforting and tasty meal. The stew is slowly simmered, allowing the ingredients to harmonize and create a rich and delightful dish. This stew is both nourishing and comforting, ideal for any day when warmth and taste are desired.

Ingredients

• 2 cans kidney beans, drained and rinsed
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 can diced tomatoes
• 1 tsp paprika
• 1/2 tsp cumin
• 1/2 tsp coriander
• 4 cups vegetable broth
• 2 tbsp olive oil

Instructions

1. In a large pot, heat olive oil over medium heat. Add chopped onion and cook for about 5 minutes until translucent.
2. Add minced garlic, paprika, cumin, and coriander. Cook for 1 minute until fragrant, stirring constantly to prevent burning.
3. Stir in diced tomatoes and kidney beans. Pour in vegetable broth and bring to a boil.
4. Reduce heat to low and let the stew simmer uncovered for about 45 minutes, allowing the flavors to blend and the broth to thicken slightly.
5. Taste and adjust seasoning with salt and pepper, if desired. Serve hot with an optional garnish of fresh herbs.

Keywords: Dinner, Kidney Beans, Comfort Food, Main Course, Georgian

Spice Rack: Paprika, Cumin, Coriander

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