Blueberry Quinoa Breakfast Bars with Toasted Almonds

Blueberry Quinoa Breakfast Bars with Toasted Almonds offer a nutritious and tasty way to begin the day. These bars combine quinoa, blueberries, and almonds, creating a delightful mix of flavors and textures. Perfect for a quick breakfast or a healthy snack, they cater to those seeking a wholesome treat. The sweet blueberries blend harmoniously with the crunchy toasted almonds, resulting in a pleasurable eating experience. Ideal for busy mornings, these bars provide a convenient and balanced option. Try these bars for a nourishing start that will likely become a cherished addition to any meal routine.

Ingredients

• 1 1/2 cups quinoa, cooked
• 1 cup rolled oats
• 1/2 cup almonds, toasted and chopped
• 1/2 cup dried blueberries
• 1/2 cup maple syrup
• 1/4 cup coconut oil, melted
• 1 tsp vanilla extract
• 1/2 tsp cinnamon
• 1/4 tsp salt

Instructions

1. Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
2. In a large bowl, mix together the cooked quinoa, rolled oats, toasted almonds, and dried blueberries.
3. In a separate bowl, whisk together the maple syrup, melted coconut oil, vanilla extract, cinnamon, and salt until smooth.
4. Pour the wet ingredients over the dry ingredients and mix until well combined.
5. Press the mixture evenly into the prepared baking dish.
6. Bake for 25-30 minutes until the top is golden brown.
7. Allow the bars to cool completely in the baking dish before cutting into squares.

Keywords: Breakfast, Blueberry, Quinoa, Almonds, Healthy

Spice Rack: Cinnamon

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