Servings
4
Prep Time
20 Minutes
Cook Time
15 Minutes
Total Time
35 Minutes
Enjoy the delightful pairing of crispy lentil crackers and creamy hummus in this easy-to-prepare snack. The homemade crackers offer a satisfying crunch, complemented by the smooth and tangy flavor of the hummus. This recipe presents a healthy alternative to processed snacks, perfect for serving with fresh vegetables or as a component of a charcuterie board. Its simple steps ensure that even novice cooks can achieve great results.
Ingredients
- 1 cup red lentils
- 1/4 cup olive oil
- 1 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp cayenne pepper
- 1 16 oz can chickpeas, drained and rinsed
- 2 tbsp tahini
- 1 tbsp lemon juice
- 1 clove garlic, minced
- 1/4 tsp cumin
- 2 tbsp water
Instructions
- Preheat the oven to 375°F (190°C).
- Blend the red lentils, olive oil, salt, garlic powder, onion powder, and cayenne pepper in a food processor until a dough forms.
- Roll out the dough thinly on a parchment-lined baking sheet and cut into small cracker shapes.
- Bake the crackers for 12-15 minutes until they are crispy and golden brown.
- For the hummus, combine the chickpeas, tahini, lemon juice, minced garlic, cumin, and water in the food processor. Blend until the mixture is smooth and creamy.
- Serve the freshly baked lentil crackers with the creamy hummus.
Keywords: Healthy, Easy Snack, Homemade, Vegan, Vegetarian
Spice Rack: Salt, Garlic Powder, Onion Powder, Cayenne Pepper, Cumin
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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