Daal Mash (دال ماش)

Daal Mash is a comforting and nutritious Pakistani lentil dish featuring black lentils cooked to a creamy texture with aromatic spices. This staple of Pakistani cuisine is prepared through a slow cooking process that enhances its rich flavors, creating a hearty meal. It pairs well with rice or naan, making it versatile as either a main course or a side dish. Daal Mash offers a warming and flavorful option for those seeking a wholesome meal.

Ingredients

• 1 cup black lentils
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 1 inch piece ginger, grated
• 1 tsp cumin seeds
• 1 tsp turmeric powder
• 1 tsp coriander powder
• 1 tsp red chili powder
• 2 Tbsp ghee
• 4 cups water
• salt

Instructions

1. Rinse the lentils thoroughly and soak them in water for 30 minutes.
2. In a pot, heat ghee over medium heat and add cumin seeds. Once they splutter, add the chopped onions, minced garlic, and grated ginger. Saute for about 5 minutes until the onions are translucent.
3. Stir in turmeric powder, coriander powder, and red chili powder. Cook for another minute to let the spices release their aroma.
4. Drain the soaked lentils and add them to the pot. Pour in the water and season lightly with salt.
5. Cook on low heat until the lentils are soft and creamy, stirring occasionally, for about 35 to 40 minutes.
6. If the mixture becomes too thick, adjust the consistency by adding more water as needed. Taste and adjust salt if necessary. Serve with rice or naan.

Keywords: Comfort Food, Black Lentils, Ghee, Spices

Spice Rack: Cumin Seeds, Turmeric Powder, Coriander Powder, Red Chili Powder

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