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Kale and Potato Stew

Kale and Potato Stew is a warm and nourishing dish, ideal for cold winter days. It blends the earthy flavors of fresh kale and hearty potatoes with a mix of aromatic herbs and spices, resulting in a flavorful meal. The recipe is straightforward to prepare and can be adjusted with preferred seasonings. Suitable for vegans and vegetarians, this stew offers a wholesome taste experience. Pair it with crusty bread or a refreshing side salad for a complete meal.

Ingredients

  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 lb potatoes, diced
  • 1 bunch kale, stems removed and leaves chopped
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • 1/2 tsp red pepper flakes

Instructions

  1. In a large pot, heat 2 tablespoons of olive oil over medium heat.
  2. Add the chopped onion and cook until softened, about 5 minutes.
  3. Stir in the minced garlic and cook for another 1 to 2 minutes until fragrant.
  4. Pour in the vegetable broth and add the diced potatoes, dried thyme, smoked paprika, and red pepper flakes.
  5. Bring the mixture to a simmer, then reduce the heat, cover the pot, and cook until the potatoes are tender, about 20 minutes.
  6. Stir in the chopped kale and cook for another 5 minutes until the kale is wilted.
  7. Taste the stew and season with salt and pepper as desired.

Keywords: Comfort Food, Hearty, Healthy, Vegan

Spice Rack: Dried Thyme, Smoked Paprika, Red Pepper Flakes



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