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Hummus and Veggie Flatbread

Servings

4

Prep Time

20 Minutes

Cook Time

10 Minutes

Total Time

30 Minutes

Discover the vibrant tastes and textures of a hummus and veggie flatbread, a wholesome and delectable choice for any meal. This recipe brings together the smooth richness of hummus with crisp, fresh vegetables atop a golden-baked flatbread. Enjoy this dish as a light lunch or a delightful appetizer, packed with nutrients from protein-rich hummus and an array of colorful veggies. It’s a simple yet nourishing meal that’s easy to prepare.

Ingredients

  • 1 whole flatbread
  • 1 cup hummus
  • 1 whole red bell pepper, sliced
  • 1 whole yellow bell pepper, sliced
  • 1 whole cucumber, thinly sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped

Instructions

  1. Preheat the oven to 400°F (204°C).
  2. Place the flatbread on a baking sheet. Spread the hummus evenly over the surface, covering it completely.
  3. Top the hummus with the red and yellow bell pepper slices, cucumber, and red onion, distributing them evenly.
  4. Bake the flatbread in the preheated oven until it is crispy and the vegetables have softened slightly, about 8-10 minutes.
  5. Remove the flatbread from the oven. Sprinkle chopped fresh parsley over the top for added flavor and color.
  6. Cut the flatbread into wedges. Serve immediately for best taste.

Keywords: Veggie, Mediterranean, Appetizer, Nutritious, Meal

Spice Rack: Salt, Pepper, Paprika



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