Moroccan White Beans (Loubia Bayda)

Moroccan White Beans, also known as Loubia Bayda, is a dish that brings together the rich culinary traditions of North Africa. This vegetarian recipe features a blend of white beans, aromatic spices, and fresh herbs, resulting in a meal full of flavor and nutrients. Packed with protein and fiber, it offers a hearty option for any meal. Whether used for a cozy dinner setting or for meal prep throughout the week, this dish provides both taste and nourishment, making it a reliable choice for those seeking a warm and fulfilling culinary experience.

Ingredients

• 2 cans white beans, drained and rinsed
• 1 whole onion, chopped
• 3 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp ground cumin
• 1 tsp paprika
• 1/2 tsp ground cinnamon
• 1/4 tsp cayenne pepper
• 2 cups vegetable broth
• 1/4 cup fresh parsley, chopped
• 1 tbsp lemon juice

Instructions

1. In a large pot, heat olive oil over medium heat. Sauté the chopped onion until translucent, about 5 minutes.
2. Add minced garlic, ground cumin, paprika, cinnamon, and cayenne pepper. Cook for 1-2 minutes, stirring continuously, until fragrant.
3. Stir in the drained and rinsed white beans and vegetable broth. Bring the mixture to a simmer and allow it to cook for 20 minutes, stirring occasionally.
4. Using the back of a spoon, mash some of the beans against the side of the pot to thicken the broth.
5. Remove from heat and stir in fresh parsley and lemon juice. Adjust seasoning with salt and pepper if needed.
6. Serve hot, optionally accompanied by bread or rice.

Keywords: Hearty, Herbs, Vegetarian, Nutritious, Beans

Spice Rack: Cumin, Paprika, Cinnamon, Cayenne Pepper

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