Stew Peas

Stew Peas is a hearty Jamaican stew that combines kidney beans, tender meat, and a rich coconut milk sauce. Its appealing flavors are a staple in Jamaican cuisine, offering warmth and comfort. The essence of Stew Peas lies in its slow-cooked process, which allows the flavors to meld and deepen, yielding a dish that is both savory and complex. Typically enjoyed with rice or dumplings, Stew Peas provides a delightful culinary experience that will satisfy any palate.

Ingredients

• 1 lb stew beef, cubed
• 2 cans kidney beans, drained and rinsed
• 1 can coconut milk
• 1 large onion, chopped
• 2 cloves garlic, minced
• 2 Tbsp thyme, fresh
• 2 tsp allspice, ground
• 1/2 tsp scotch bonnet pepper, minced
• 2 cups water
• 2 Tbsp oil

Instructions

1. In a large pot, heat the oil over medium heat.
2. Add the stew beef and cook until browned on all sides.
3. Stir in the onion, garlic, thyme, allspice, and scotch bonnet pepper, cooking until fragrant.
4. Pour in the coconut milk and water, bringing the mixture to a boil. Reduce the heat and let it simmer for 1 hour.
5. Add the kidney beans and continue simmering for another 30 minutes, or until the beef is tender.
6. Adjust seasoning with salt and pepper.
7. Serve warm with rice or dumplings.

Keywords: Hearty, Savory, Stew, Winter, Beef Stew, Jamaican

Spice Rack: Thyme, Allspice, Scotch Bonnet Pepper

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