Avocado Zucchini Muffins offer a delightful combination of creamy avocado and subtly sweet zucchini. These muffins boast a moist texture and rich flavor, making them a healthy choice for breakfast or a snack. The nutritious mix of healthy fats from avocados and the vitamins in zucchini makes this recipe a great option for any time of day. It’s an excellent way to use ripe avocados and incorporate more veggies into your meals.
Ingredients
- 2 medium ripe avocados, mashed
- 1 cup shredded zucchini
- 1/4 cup coconut oil, melted
- 1/2 cup maple syrup
- 2 tsp vanilla extract
- 2 cups almond flour
- 1/2 tsp baking soda
- 1/4 tsp salt
Instructions
- Preheat the oven to 350°F (180°C) and line a muffin tin with paper liners.
- In a large bowl, combine the mashed avocados, shredded zucchini, coconut oil, maple syrup, and vanilla extract.
- In a separate bowl, whisk together the almond flour, baking soda, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
- Spoon the batter into the prepared muffin tin, filling each cup almost to the top.
- Bake for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
Keywords: Breakfast, American, Healthy, Snack
Spice Rack: Vanilla Extract, Salt
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