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Banana Oat Breakfast Bites

Banana Oat Breakfast Bites offer a convenient meal option for hectic mornings. These bites are crafted from simple, wholesome ingredients, featuring the natural sweetness of ripe bananas and the hearty texture of oats. They are nutritious and can be enjoyed warm or cold, making them versatile for any part of the day. Preparing them in advance ensures a week’s worth of effortless breakfasts, keeping you sustained and energized through your morning routine.

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Ingredients

  • 2 medium ripe bananas, mashed
  • 1 1/2 cups rolled oats
  • 1/2 cup almond butter
  • 1/4 cup maple syrup
  • 1 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1/4 cup chocolate chips

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine mashed bananas, rolled oats, almond butter, maple syrup, cinnamon, vanilla extract, and chocolate chips.
  3. Mix the ingredients until well combined, ensuring the oats are evenly coated.
  4. Grease a mini muffin tin to prevent sticking. Scoop the mixture into the tin, filling each cup to the top.
  5. Bake in the preheated oven for 15-20 minutes, until the bites are set and golden brown.
  6. Once baked, allow the bites to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
  7. Store the bites in an airtight container and enjoy them warm or at room temperature as desired.

Keywords: Banana, Oats, Almond Butter, Chocolate Chips, Maple Syrup

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Spice Rack: Cinnamon, Vanilla Extract



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