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Blueberry Pistachio Bliss Bites

Servings

12

Prep Time

15 Minutes

Cook Time

Total Time

15 Minutes

Blueberry Pistachio Bliss Bites offer a delightful and healthy way to satisfy sweet cravings. Featuring a blend of juicy blueberries and crunchy pistachios, these bites combine natural flavors and textures. They are easy to prepare, requiring minimal effort yet providing a quick energy boost through wholesome ingredients. Ideal for a mid-morning snack or a post-workout treat, these bites are poised to become a mainstay in snack routines. The appeal lies in their nutritional content and the harmonious juxtaposition of sweet and nutty elements.

Ingredients

  • 1 1/2 cup dried blueberries
  • 1 cup pistachios, shelled
  • 1/2 cup dates, pitted
  • 1 Tbsp coconut oil
  • 1 Tbsp chia seeds

Instructions

  1. Combine dried blueberries, pistachios, dates, coconut oil, and chia seeds in a food processor. Pulse until the mixture holds together when pressed.
  2. Using a tablespoon, scoop the mixture and roll it into small balls with your hands. Place them on a baking sheet lined with parchment paper.
  3. Refrigerate the bliss bites for at least 30 minutes to allow them to set properly.

Keywords: Healthy, Quick, Snack, American, Pistachio

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