Servings
12
Prep Time
15 Minutes
Cook Time
Total Time
15 Minutes
Blueberry Pistachio Bliss Bites offer a delightful and healthy way to satisfy sweet cravings. Featuring a blend of juicy blueberries and crunchy pistachios, these bites combine natural flavors and textures. They are easy to prepare, requiring minimal effort yet providing a quick energy boost through wholesome ingredients. Ideal for a mid-morning snack or a post-workout treat, these bites are poised to become a mainstay in snack routines. The appeal lies in their nutritional content and the harmonious juxtaposition of sweet and nutty elements.
Ingredients
- 1 1/2 cup dried blueberries
- 1 cup pistachios, shelled
- 1/2 cup dates, pitted
- 1 Tbsp coconut oil
- 1 Tbsp chia seeds
Instructions
- Combine dried blueberries, pistachios, dates, coconut oil, and chia seeds in a food processor. Pulse until the mixture holds together when pressed.
- Using a tablespoon, scoop the mixture and roll it into small balls with your hands. Place them on a baking sheet lined with parchment paper.
- Refrigerate the bliss bites for at least 30 minutes to allow them to set properly.
Keywords: Healthy, Quick, Snack, American, Pistachio
Spice Rack:
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
There are no reviews yet. Be the first to write one.




















