Cranberry Walnut Energy Squares

Cranberry Walnut Energy Squares offer a delicious and practical snack for busy days. Made with a blend of dried cranberries, walnuts, and rolled oats, these squares provide a nutritious energy boost. The natural sweetness of honey and the warm hint of cinnamon make them a tasty and satisfying choice. Simple to prepare and easy to carry, they are a great option for breakfast, a mid-day snack, or a quick pick-me-up during your day.

Ingredients

• 1 cup dried cranberries
• 1 cup walnuts, chopped
• 1 1/2 cups rolled oats
• 1/2 cup almond butter
• 1/4 cup honey
• 1/2 tsp cinnamon
• 1/4 tsp salt

Instructions

1. Preheat the oven to 350°F (180°C) and line an 8×8 inch baking dish with parchment paper.
2. In a large bowl, combine the dried cranberries, chopped walnuts, rolled oats, almond butter, honey, cinnamon, and salt. Mix until the ingredients are well incorporated.
3. Transfer the mixture to the prepared baking dish and press it down evenly with a spatula.
4. Place the dish in the preheated oven and bake for 20-25 minutes, or until the top is golden brown.
5. Remove from the oven and allow the mixture to cool completely in the dish.
6. Once cooled, cut into squares and store in an airtight container.

Keywords: Energy, Nutrients, Walnuts

Spice Rack: Cinnamon

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