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Crispy Kale Chips with Parmesan Sprinkle

Crispy Kale Chips with Parmesan Sprinkle is a healthy snack option that can be easily made at home. The kale leaves are baked until crispy, providing a delightful crunch, while the Parmesan sprinkle adds a savory note. This recipe is an excellent way to include leafy greens and satisfy savory cravings without any guilt. Whether you’re seeking a mid-afternoon snack or a nutritious party appetizer, these kale chips offer a flavorful treat.

Ingredients

  • 1 bunch kale leaves, stems removed
  • 2 Tbsp olive oil
  • 1/4 cup Parmesan cheese, grated
  • 1/2 tsp garlic powder
  • 1/2 tsp salt

Instructions

  1. Preheat the oven to 275°F (135°C).
  2. Wash and thoroughly dry the kale leaves to ensure they crisp properly.
  3. Tear the kale leaves into bite-sized pieces, removing any thick stems.
  4. In a large bowl, toss the kale pieces with olive oil until evenly coated.
  5. Spread the kale in a single layer on a baking sheet, ensuring they don’t overlap.
  6. Bake in the oven for 10 minutes.
  7. Using a spatula, flip the kale chips over to promote even baking.
  8. Sprinkle the Parmesan cheese, garlic powder, and salt evenly over the kale chips.
  9. Return the baking sheet to the oven and bake for an additional 5 minutes, or until the kale chips are crispy but not burnt.
  10. Remove from the oven and let cool on the baking sheet before serving.

Keywords: Baked, Nutritious, Appetizer, Snack, American

Spice Rack: Garlic Powder, Salt



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