Lemon Poppy Seed Chia Bars offer a delicious and nutritious option for snacking or a quick breakfast. These bars are infused with zesty lemon flavor, complemented by the crunch of poppy seeds and the nutritional benefits of chia seeds. Ideal for those following vegan, vegetarian, or gluten-free diets, they provide a versatile way to stay energized throughout the day. Preparing a batch in advance ensures a week-long supply of these satisfying treats.

Ingredients

• 1 1/2 cup almond flour
• 1/2 cup chia seeds
• 1/4 cup maple syrup
• 1/4 cup coconut oil, melted
• 2 whole lemons, juiced and zested
• 1/4 cup poppy seeds
• 1 tsp vanilla extract

Instructions

1. Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
2. In a large bowl, combine almond flour, chia seeds, maple syrup, melted coconut oil, lemon juice, lemon zest, poppy seeds, and vanilla extract.
3. Mix well until the ingredients are fully combined.
4. Press the mixture into the prepared baking dish, ensuring an even layer.
5. Bake for 20-25 minutes until the edges are golden brown.
6. Allow to cool completely before cutting into bars.
7. Store in an airtight container for up to a week.

Keywords: Nutritious, Vegan, Gluten-Free, Bar or Brownie, American

Spice Rack: Vanilla Extract

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