Servings
4
Prep Time
30 Minutes
Cook Time
45 Minutes
Total Time
1 Hour 15 Minutes
Savor a delicious mix of flavors with this Maple Glazed Brussels Sprouts and Farro Bowl, enhanced by a Pecan Orange Dressing. Roasted Brussels sprouts with a sweet maple glaze pair wonderfully with nutty farro, while a citrusy pecan orange dressing adds zest and depth. This wholesome dish caters to diverse palates and is ideal for any meal occasion. Whether experimenting in the kitchen or revisiting an old favorite, this recipe provides an enjoyable culinary journey that tantalizes the taste buds.
Ingredients
- 1 lb brussels sprouts, halved
- 1 cup farro, cooked
- 1/2 cup pecans, chopped
- 1/4 cup orange juice
- 2 tbsp maple syrup
- 1 tsp Dijon mustard
- 2 tbsp olive oil
- salt
- pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the Brussels sprouts with 1 tablespoon of olive oil, 1 tablespoon of maple syrup, a pinch of salt, and a pinch of pepper. Spread on a baking sheet and roast for 25-30 minutes until caramelized, stirring halfway through.
- In a small bowl, whisk together the orange juice, Dijon mustard, and the remaining 1 tablespoon of olive oil to make the dressing.
- Place the cooked farro in a large serving bowl. Top with the roasted Brussels sprouts and drizzle with the pecan orange dressing.
- Sprinkle the chopped pecans over the top before serving.
Keywords: Wholesome, Nutty, Zesty, Roasted, Lunch
Spice Rack: Salt, Pepper, Dijon Mustard
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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