Peanut Butter Banana Toast with Chia Seeds

This Peanut Butter Banana Toast with Chia Seeds is a delicious and nutritious way to start your day. Combining creamy peanut butter, ripe bananas, and chia seeds on toasted whole grain bread, this recipe offers a balanced mix of protein, fiber, and healthy fats. Ideal for a quick breakfast or an energizing snack, this simple dish meets both taste and nutrition needs, making it a go-to choice for any time of the day.

Ingredients

• 1 slice whole grain bread
• 2 Tbsp peanut butter
• 1 whole banana, sliced
• 1 Tbsp chia seeds

Instructions

1. Toast the whole grain bread until golden brown.
2. Spread the peanut butter evenly over the toast.
3. Arrange the sliced banana on top of the peanut butter.
4. Sprinkle chia seeds over the banana slices.

Keywords: Quick, Nutritious, Vegetarian, Vegan, Breakfast, American

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