Pecan Pie Energy Bites

Pecan Pie Energy Bites offer a delicious snack experience, capturing the essence of a classic pecan pie in a convenient form. These bites are suitable for a quick energy boost during hectic days or as a post-workout indulgence. Crafted with natural ingredients like dates, pecans, and oats, they provide an excellent source of fiber, protein, and healthy fats. The combination of naturally sweet dates and crunchy pecans makes these bites a tempting treat for anyone with a sweet tooth, allowing for a guilt-free snacking option that balances taste and nutrition.

Ingredients

• 1 cup pecans, chopped
• 1 cup dates, pitted
• 1/2 cup rolled oats
• 2 Tbsp maple syrup
• 1 tsp cinnamon
• 1/2 tsp vanilla extract
• 1/4 tsp salt

Instructions

1. In a food processor, combine pecans, dates, oats, maple syrup, cinnamon, vanilla extract, and salt.
2. Pulse the mixture until it forms a sticky dough. If the dough is too dry, add a small amount of water to help it bind.
3. Using your hands, roll the dough into small balls, about 1 inch in diameter.
4. Place the energy bites in an airtight container and refrigerate for at least 30 minutes to allow them to firm up before serving.

Keywords: Healthy, Energy, Quick, No-Bake, Snack

Spice Rack: Cinnamon, Vanilla Extract, Salt

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Chopped is powered by people alongside Cookie, our AI sous chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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