The Power Protein-Packed Salad with Quinoa offers a nourishing meal filled with protein-rich quinoa, crisp vegetables, and aromatic herbs. This salad provides a balanced blend of flavors and textures, making it a wholesome choice for both lunch and dinner. With a delightful mix of ingredients, it caters to those looking for a healthful yet simple meal option that is both filling and energizing. The inclusion of tangy feta and briny olives adds depth, while fresh herbs enhance its vibrant taste, ensuring it becomes a regular feature in your meal plans.

Ingredients

• 1 cup quinoa, cooked
• 1 can chickpeas, drained and rinsed
• 1 cup cucumber, diced
• 1/2 cup red bell pepper, diced
• 1/4 cup red onion, finely chopped
• 1/2 cup kalamata olives, pitted and halved
• 1/4 cup feta cheese, crumbled
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh mint, chopped
• 1/4 cup lemon juice
• 2 Tbsp olive oil
• 1 tsp dijon mustard

Instructions

1. In a large bowl, combine the cooked quinoa, chickpeas, cucumber, bell pepper, red onion, olives, feta cheese, parsley, and mint.
2. In a small bowl, whisk together the lemon juice, olive oil, and dijon mustard.
3. Pour the dressing over the salad and toss until the ingredients are evenly coated. Taste and adjust seasoning if needed.
4. Serve the salad chilled or at room temperature.

Keywords: Healthy, Vegetarian, Fresh, Nutritious, Tangy

Spice Rack: Salt, Pepper, Dijon Mustard

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