Spicy Beef Stew (Key Wat)

Spicy Beef Stew, also known as Key Wat, is a traditional Ethiopian dish brimming with bold flavors and aromatic spices. This satisfying stew features tender beef simmered in a rich sauce crafted from a blend of berbere spice, onions, garlic, and tomatoes. The slow cooking process harmonizes the ingredients, resulting in a comforting meal perfect for chilly nights. Serving it over injera bread offers an authentic Ethiopian experience. This dish invites exploration of Ethiopian cuisine with its enticing spices and textures, providing a delightful treat for the taste buds.

Ingredients

• 2 lb beef stew meat, cubed
• 2 cup onions, finely chopped
• 4 cloves garlic, minced
• 3 tbsp berbere spice blend
• 1 cup tomatoes, diced
• 2 cup beef broth
• 2 tbsp olive oil

Instructions

1. Heat the olive oil in a large pot over medium heat until shimmering.
2. Add the onions and garlic; sauté until soft and translucent, about 5 min.
3. Add the cubed beef stew meat; brown on all sides, approximately 8-10 min.
4. Mix in the berbere spice blend; cook for 2 min to release its aroma.
5. Pour in the diced tomatoes and beef broth; stir to combine.
6. Bring the mixture to a simmer, then cover and reduce heat to low.
7. Cook on low heat for 1.5-2 hours, or until the beef is tender.
8. Adjust seasoning with salt and pepper before serving.
9. Serve the stew hot over injera bread for an authentic taste.

Keywords: Dinner, Spicy, Comfort Food, Ethiopian, Hearty

Spice Rack: Berbere Spice Blend

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