Sweet Potato and Kale Hash

This hearty Sweet Potato and Kale Hash brings together sweet potatoes and fresh kale with a touch of paprika, garlic, and onion powder. Ideal for breakfast or brunch, the hash offers a nutritious and flavorful meal with a satisfying combination of textures and tastes. Its easy preparation and simple ingredients make it a quick option for those seeking a wholesome dish. You’ll appreciate the balance of flavors, with the natural sweetness of the potatoes complementing the earthy kale and aromatic spices.

Ingredients

• 2 medium sweet potatoes, diced
• 1 bunch kale, chopped
• 1 tsp paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• salt
• pepper
• 2 Tbsp olive oil

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, toss the sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, onion powder, salt, and pepper until well coated.
3. Spread the sweet potatoes on a baking sheet in a single layer and roast for 20 to 25 minutes, or until tender and slightly crispy, stirring halfway through.
4. In a large skillet, heat the remaining tablespoon of olive oil over medium heat.
5. Add the chopped kale and sauté for about 5 minutes until wilted, stirring occasionally.
6. Once the sweet potatoes are done, add them to the skillet with the kale and mix well.
7. Taste and season with additional salt and pepper if needed.

Keywords: Hash, Sweet Potato, Kale, Healthy, Vegetarian

Spice Rack: Paprika, Garlic Powder, Onion Powder

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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