Blanched Spinach is a healthy dish that involves briefly boiling spinach leaves and then shocking them in ice water to stop the cooking process. This technique helps retain the vibrant green color and nutrients of the spinach. Enjoy Blanched Spinach as a side dish, add it to salads, or incorporate it into various recipes. This recipe is quick and versatile, making it a great option for adding greens to meals.

Ingredients

• 1 bunch spinach leaves
• 1 tsp salt
• 4 cups ice

Instructions

1. Wash spinach leaves thoroughly to remove any dirt or grit.
2. Bring a pot of water to a boil and add the salt to the boiling water.
3. Add the spinach leaves to the boiling water and blanch them for 1 minute.
4. Immediately remove the spinach and submerge it in a bowl filled with ice water to stop the cooking process.
5. Allow the spinach to cool for a few minutes, then drain and squeeze out any excess water.

Keywords: Green, Nutritious, Refreshing

Spice Rack: Salt

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