Coconut Lentil Soup Freezer Friendly

Coconut Lentil Soup offers a comforting and hearty meal that fits well with a variety of dietary preferences. This dish blends the creamy richness of coconut milk with the wholesome texture of lentils and aromatic spices, resulting in a meal that is both nutritious and flavorful. Ideal for meal prep, this soup is freezer-friendly, providing a convenient option for busy weeknights. With a quick prep time of 15 minutes and a short cooking time of 30 minutes, it’s a simple dish to whip up. Enjoy a bowl of Coconut Lentil Soup with crusty bread for a delicious and warm meal.

Ingredients

• 1 can coconut milk
• 1 cup red lentils
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 Tbsp curry powder
• 4 cups vegetable broth
• 1 cup spinach
• 1 Tbsp lime juice

Instructions

1. In a large pot, heat the coconut milk over medium heat until warm.
2. Add the diced onion and minced garlic, and sauté for about 3 to 4 minutes until softened.
3. Stir in the curry powder and cook for an additional minute to release the aroma.
4. Add the red lentils and vegetable broth, then bring the mixture to a simmer.
5. Continue to cook for about 20 minutes, or until the lentils are tender and fully cooked.
6. Stir in the spinach and lime juice, cooking for 1 to 2 minutes until the spinach wilts.
7. Taste and adjust seasoning with salt and pepper as needed.

Keywords: Lunch, Hearty, Meal Prep

Spice Rack: Curry Powder

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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