Yellow Lentil and Vegetable Curry Stew

This hearty yellow lentil and vegetable curry stew is a delightful blend of spices and protein-rich lentils.

Ingredients

• 1 cup yellow lentils, rinsed
• 2 tablespoons vegetable oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 2 teaspoons curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground turmeric
• 1 teaspoon salt
• 4 cups vegetable broth
• 2 carrots, sliced
• 1 cup diced tomatoes
• 1 red bell pepper, chopped
• 2 cups spinach leaves
• 1/4 cup fresh cilantro, chopped

Instructions

1. In a large pot, heat the vegetable oil over medium heat.
2. Add the chopped onion and sauté until translucent, about 5 minutes.
3. Stir in the minced garlic and grated ginger, cooking for another 2 minutes.
4. Mix in the curry powder, ground cumin, ground turmeric, and salt, stirring until fragrant.
5. Pour in the vegetable broth and bring the mixture to a boil.
6. Add the yellow lentils, carrots, diced tomatoes, and red bell pepper to the pot.
7. Reduce the heat to low and simmer for 30 minutes, or until the lentils and vegetables are tender.
8. Stir in the spinach leaves and cook for an additional 2 minutes, until wilted.
9. Remove the pot from heat and garnish with fresh cilantro before serving.

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