Creole Beans (Frejoles A la Criolla)

Creole Beans (Frejoles a la Criolla) is a dish with roots in Caribbean cuisine, offering a delightful combination of beans, tomatoes, peppers, and spices. This meal is both flavorful and filling, making it a wonderful choice for a cozy dinner. The vibrant blend of ingredients creates a rich taste experience that will appeal to fans of Latin flavors as well as those exploring new culinary territories.

Ingredients

• 2 cans black beans, drained and rinsed
• 1 medium onion, chopped
• 1 medium red bell pepper, diced
• 2 cloves garlic, minced
• 1 tsp cumin
• 1 tsp paprika
• 1/2 tsp cayenne pepper
• 1/2 cup vegetable broth
• 1 can diced tomatoes

Instructions

1. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
2. Add the chopped onion, diced red bell pepper, and minced garlic. Cook for about 5 minutes until the vegetables are softened.
3. Stir in the cumin, paprika, and cayenne pepper, and cook for 1 minute until fragrant.
4. Add the black beans, diced tomatoes, and vegetable broth. Bring the mixture to a simmer.
5. Cover the skillet and cook for 30 minutes, stirring occasionally to prevent sticking.
6. After cooking, taste the beans and adjust the seasoning with salt and pepper if necessary.

Keywords: Caribbean, Caribbean cuisine, Main Course, Spices, Dinner

Spice Rack: Cumin, Paprika, Cayenne Pepper

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