This Lentil and Avocado Power Bowl combines the hearty texture of protein-rich lentils with the creaminess of avocado, the crunch of cucumbers, and the nutty flavor of pepitas. It is a well-balanced meal rich in nutrients, making it a tasty choice for lunch or a light dinner. This dish stands out due to its combination of flavors and textures and is straightforward to prepare, making it a practical choice for a quick yet nourishing meal.

Ingredients

• 1 cup green lentils, cooked
• 2 medium avocados, sliced
• 1 large cucumber, diced
• 1/4 cup pepitas, toasted
• 1/4 cup fresh parsley, chopped
• 1/4 cup red onion, thinly sliced
• 1/4 cup extra virgin olive oil
• 2 tbsp lemon juice
• 1 tsp ground cumin

Instructions

1. Combine the cooked lentils, avocado slices, diced cucumber, toasted pepitas, chopped parsley, and sliced red onion in a large bowl.
2. Whisk together the olive oil, lemon juice, and ground cumin in a small bowl to make the dressing.
3. Pour the dressing over the lentil mixture and toss gently to combine.
4. Taste and adjust seasoning, adding more salt or pepper if needed.
5. Divide the mixture into individual serving bowls.
6. Garnish with additional parsley and pepitas before serving, if desired.

Keywords: Healthy, Nutrient-Rich, Protein-Rich, Hearty, Filling

Spice Rack: Salt, Pepper, Cumin

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