Servings
2
Prep Time
10 Minutes
Cook Time
Total Time
10 Minutes
Enjoy a taste of the tropics with this Mango Lassi Smoothie. Ripe mangoes, creamy yogurt, and a touch of cardamom combine to create a refreshing beverage that’s bursting with a sweet and tangy flavor profile. This smoothie is not only a delightful treat but also packs a punch of vitamins, making it a nutritious choice for any time of day. Whether you’re starting your morning or need a mid-day refreshment, this smoothie is sure to enhance your mealtime.
Ingredients
- 2 cups ripe mango chunks, frozen
- 1 cup plain yogurt
- 1/2 tsp ground cardamom
- 1 tbsp honey
- 1/2 cup water
- 1 cup ice cubes
Instructions
- Place the frozen mango chunks, yogurt, cardamom, honey, and water into a blender.
- Blend on high speed until the mixture is smooth and creamy.
- Add the ice cubes to the blender.
- Continue blending until the ice is fully incorporated and the smoothie reaches your desired consistency.
- Serve the smoothie immediately in chilled glasses.
Keywords: Mango, Yogurt, Cardamom, Healthy, Refreshing
Spice Rack: Ground Cardamom
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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