Servings
12
Prep Time
15 Minutes
Cook Time
Total Time
15 Minutes
These Maple Pecan Energy Balls are a delightful snack for a quick energy boost. Brimming with wholesome ingredients and natural sweetness, they are simple to make and truly enjoyable. These no-bake treats are excellent for on-the-go snacking or as a post-workout recharge. The blend of maple syrup, pecans, and oats creates a flavorful combination that will encourage you to indulge repeatedly. With minimal preparation requirements, you can have a batch of these tasty morsels ready swiftly.
Ingredients
- 1 cup medjool dates, pitted
- 1 cup pecans
- 1/2 cup rolled oats
- 2 Tbsp maple syrup
- 1 tsp cinnamon
- 1/2 tsp vanilla extract
- 1/4 tsp salt
Instructions
- Combine the medjool dates, pecans, rolled oats, maple syrup, cinnamon, vanilla extract, and salt in a food processor. Pulse until the mixture is well combined and sticky.
- Using your hands, roll the mixture into small balls, about 1 tablespoon each in size.
- Arrange the energy balls on a baking sheet lined with parchment paper and transfer to the refrigerator. Chill for at least 30 minutes to allow them to set properly.
Keywords: Healthy, No-bake, Sweet, Vegetarian, Vegan
Spice Rack: Cinnamon, Vanilla Extract, Salt
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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