Quinoa and Vegetable Curry Soup

Quinoa and Vegetable Curry Soup is both hearty and flavorful, offering a nutritious meal packed with protein from quinoa and a variety of colorful vegetables. This delightful soup includes a blend of warm spices and creamy coconut milk, creating a comforting dish that appeals to the taste buds. Perfect for those who enjoy curry or are seeking new plant-based recipes, this soup provides an excellent option for any meal throughout the week.

Ingredients

• 1 cup quinoa, rinsed
• 1 tbsp coconut oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tbsp ginger, grated
• 1 tbsp curry powder
• 1 tsp ground turmeric
• 4 cups vegetable broth
• 1 can coconut milk
• 2 cups mixed vegetables (such as carrots, bell peppers, and zucchini)
• 1 handful fresh cilantro, chopped
• 1 tbsp lime juice

Instructions

1. Heat coconut oil in a large pot over medium heat. Add onion, garlic, and ginger, and cook until softened, about 3-4 minutes.
2. Stir in curry powder and ground turmeric, cooking for 1 minute until fragrant.
3. Add rinsed quinoa, vegetable broth, and coconut milk to the pot. Bring to a boil, then reduce heat and simmer for 15 minutes.
4. Stir in mixed vegetables and continue simmering for 10-15 minutes until quinoa is cooked and vegetables are tender.
5. Add fresh cilantro and lime juice, stirring to combine. Adjust seasoning with salt and pepper as needed.

Keywords: Hearty, Nutritious, Warm Spices, Comforting

Spice Rack: Curry Powder, Ground Turmeric

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