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Red Lentil and Butternut Squash Curry with Garam Masala

Servings

4

Prep Time

15 Minutes

Cook Time

30 Minutes

Total Time

45 Minutes

This vibrant Red Lentil and Butternut Squash Curry with Garam Masala offers a comforting dining experience. The hearty red lentils and sweet butternut squash blend seamlessly with aromatic spices, providing a flavorful and nutritious meal. This vegetarian curry is simple to prepare and rich in protein and fiber. Serve it with steamed rice or warm naan for a meal that brings warmth and comfort.

Ingredients

  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 Tbsp ginger, grated
  • 1 tsp garam masala
  • 1 tsp turmeric powder
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 cup red lentils, rinsed
  • 3 cups butternut squash, peeled and cubed
  • 4 cups vegetable broth
  • 1 can coconut milk
  • 2 cups spinach

Instructions

  1. Heat 1 tablespoon of oil in a large pot over medium heat. Add the onion, garlic, and ginger; cook for about 5 minutes until softened and aromatic.
  2. Stir in the garam masala, turmeric, cumin, and coriander; cook for 1 minute until the spices are fragrant.
  3. Add the red lentils, butternut squash, and vegetable broth. Bring to a boil, then reduce the heat to low and simmer for 20 minutes, stirring occasionally, until the lentils and squash are tender.
  4. Stir in the coconut milk and spinach; cook for about 3 minutes until the spinach wilts. Taste and season with salt and pepper as desired.
  5. Serve the curry over steamed rice or with naan.

Keywords: Dinner, Comforting, Healthy, Vegetarian, Curry

Spice Rack: Garam Masala, Turmeric, Cumin, Coriander



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