Sheet Pan Chicken

Sheet Pan Chicken is an easy meal that combines juicy chicken thighs with colorful vegetables, all roasted together for a delicious and convenient dinner option. With minimal prep and cleanup, this dish is perfect for busy evenings. Simply toss boneless, skinless chicken thighs with halved baby potatoes, asparagus, and a mix of paprika and garlic powder. The flavors meld beautifully during roasting, resulting in a healthy meal that’s ready in less than an hour. Great for meal prepping or quick family dinners, this versatile dish offers a flavorful way to enjoy a wholesome meal.

Ingredients

• 1 1/2 lbs chicken thighs, boneless and skinless
• 1 lb baby potatoes, halved
• 1 bunch asparagus, trimmed
• 1 tbsp olive oil
• 2 tsp paprika
• 1 tsp garlic powder
• salt
• pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, mix together the olive oil, paprika, and garlic powder.
3. Place the chicken thighs, baby potatoes, and trimmed asparagus on a sheet pan.
4. Drizzle the olive oil and spice mixture over the chicken and vegetables, tossing to coat them evenly.
5. Roast in the oven for 35-40 minutes, until the chicken is cooked through and the vegetables are tender.
6. Remove from the oven and allow to rest for a few minutes before serving.

Keywords: One-Pan, Quick, Healthy

Spice Rack: Paprika, Garlic Powder

Save This Recipe

---

Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

---