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Sheet Pan Chicken

Sheet Pan Chicken is an easy meal that combines juicy chicken thighs with colorful vegetables, all roasted together for a delicious and convenient dinner option. With minimal prep and cleanup, this dish is perfect for busy evenings. Simply toss boneless, skinless chicken thighs with halved baby potatoes, asparagus, and a mix of paprika and garlic powder. The flavors meld beautifully during roasting, resulting in a healthy meal that’s ready in less than an hour. Great for meal prepping or quick family dinners, this versatile dish offers a flavorful way to enjoy a wholesome meal.

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Ingredients

  • 1 1/2 lbs chicken thighs, boneless and skinless
  • 1 lb baby potatoes, halved
  • 1 bunch asparagus, trimmed
  • 1 tbsp olive oil
  • 2 tsp paprika
  • 1 tsp garlic powder
  • salt
  • pepper

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, mix together the olive oil, paprika, and garlic powder.
  3. Place the chicken thighs, baby potatoes, and trimmed asparagus on a sheet pan.
  4. Drizzle the olive oil and spice mixture over the chicken and vegetables, tossing to coat them evenly.
  5. Roast in the oven for 35-40 minutes, until the chicken is cooked through and the vegetables are tender.
  6. Remove from the oven and allow to rest for a few minutes before serving.

Keywords: One-Pan, Quick, Healthy

Spice Rack: Paprika, Garlic Powder

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