Thai Peanut Freekeh Bowl with Peanut Butter

Indulge in a vibrant Thai Peanut Freekeh Bowl with Peanut Butter, a meal that combines Thai flavors with the wholesome goodness of freekeh. The nutty, chewy grain pairs seamlessly with a creamy peanut butter sauce, offering a delicious dish suitable for both lunch and dinner. Loaded with vegetables, protein, and fiber, this bowl satisfies your taste buds and provides lasting energy. If you’re a fan of Thai cuisine or simply seeking a nutritious and tasty meal, this recipe is worth trying for an enjoyable culinary experience.

Ingredients

• 1 cup freekeh
• 1/2 cup peanut butter
• 1 medium red bell pepper, thinly sliced
• 1 whole carrot, julienned
• 1/4 cup cilantro, chopped
• 1/4 cup roasted peanuts, chopped

Instructions

1. Rinse the freekeh under cold water.
2. Cook the freekeh according to package instructions, draining excess water if necessary.
3. In a small saucepan over low heat, combine peanut butter with 1/4 cup of water, stirring until a smooth sauce forms.
4. Place cooked freekeh in a large bowl and add the red bell pepper and carrot.
5. Pour the peanut butter sauce over the freekeh and vegetables.
6. Toss everything together until well coated and evenly mixed.
7. Divide the mixture into serving bowls.
8. Garnish with cilantro and chopped roasted peanuts for added flavor and texture.

Keywords: Healthy, Vegetable Bowl, Fiber Rich, Nutty, Protein

Spice Rack: Salt, Black Pepper, Garlic Powder, Crushed Red Pepper Flakes

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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